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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
115.5 Lbs.
LEAN BODY MASS
34.5 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Nov 23, 2012
CURRENT BODY FAT
23
%
Nov 23, 2012
PROGRESS HISTORY
Lbs.
2012-11-23
150
%
2012-11-23
23
Lbs.
2012-11-23
115.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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nextquestion updated his body fat to 23%.