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Membership Info
Member Since: May 18, 2008
BodyBlog Started: May 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 614
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Jul 8, 2009 10:06pm
Last Forum Post: Mar 2, 2009 8:17pm
Last Photo Upload: Jan 15, 2009 8:04am
Last Profile Update: Sep 3, 2008 10:06pm
Last Blog Post: May 18, 2008 8:02pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 14
Stalking (?) : 9
Inspiring (?) : 0

newyorkgreg

Overall Goal:  Anyone want to recommend a good supplement after my workout? [1/3/09] Lose the little belly fat that I have left & get a larger, more defined chest & triceps.

Fit Status:  Didnt go to the gym today =P. **** snow.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Greg
Sex:
Male
Age:
Location:
Staten Island, New York, United States
Occupation:
Student / Part-Time Dental Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Sports & football. I feel like I've always had a muscular body. Even when I was a kid I had biceps. After football in high school I figured that I should take advantage of my body.
Why I Love It:
I love the progress & the atmosphere of the gym. I can't work out at home for some reason.
How I Stay Motivated:
Desire & seeing other people progress and wanting to be on their level.
BB Accomplishments:
Defined six pack with less body fat & larger more defined triceps.
Forum Signature:
Last Updated: May 18, 2008 9:23pm

What newyorkgreg Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 20, 2008 Jan 3, 2009
Front relaxed
Last Updated: Jan 3, 2009 2:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 18, 2008 7:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 18, 2008 7:56pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Anyone want to recommend a good supplement after my workout? [1/3/09] Lose the little belly fat that I have left & get a larger, more defined chest & triceps.
Goal (Long):
[1/3/09] I'm going to continue the cardio that I do at the gym & eat less fattening foods. Continue to do incline/decline bench press. I also want to learn better chest & tri workouts.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 26, 2008 8:35pm

Members That Inspire newyorkgreg:
newyorkgreg does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: May 26, 2008 8:35pm

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This Member has not entered any Videos yet.
Last Updated: May 26, 2008 8:35pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 26, 2008 8:35pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 18, 2008 8:02pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
GNC Pro Performance Whey Isolate 28
GNC Pro Performance Whey Isolate 28

Started: Apr 01, 2008
Reason: Don't really know anything else that is good ...
Last Updated: May 26, 2008 8:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.04
Last Activity: May 13, 2009 4:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Skiing
  • Football
  • Baseball
Cheat Foods:
  • Cookies
Fitness Books:
  • Excercise For Men Only
Workout Music:
  • Linkin Park
Supplements:
  • Whey Protein When Protein  After I work out.
Last Updated: May 18, 2008 8:40pm

Friends (23)









Last Updated: May 18, 2008 9:22pm

Visitor Comments (7)
[ Leave newyorkgreg a Comment ]
Mikey_Muscles [ View Profile ]
May 5, 2009 7:04pm
I had stopped taking that a while back although when I was on it I felt good. Honestly, I don't feel you need to buy this product though. You can get away with a Post Protein shake that offers BCAA's in the shake itself.
XClassic10 [ View Profile ]
Jan 27, 2009 9:03pm
hey bro sorry for the delay. i used to use muscle milk but ive been using the gold standard whey these past few months.
scrwedupmuscle [ View Profile ]
Jan 4, 2009 7:29pm
np man.. all about reading n research man..
scrwedupmuscle [ View Profile ]
Jan 4, 2009 4:40pm
FAST TWITCH IS GREAT MAN AND THEN THROW IN SOME BCAA AFTER YOUR POST WORKOUT.. LET ME KNOW HOW U MAKE OUT WITH THAT BRO..
cover infamous25 [ View Profile ]
Jan 3, 2009 6:11pm
thanks a lot bro I really appreciate it
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 24, 2008 12:22pm
You've got a nice physique! Good luck with your goals!
Netsf32 [ View Profile ]
May 21, 2008 6:01pm
ayooo whats up
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