Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Become a Spartan!!
Progress & Goals
BEFORE
May 20, 2011
CURRENT
140 Lbs.
LEAN BODY MASS
22.8 Lbs.
BODY FAT
CURRENT WEIGHT
162.8
Lbs.
May 22, 2011
CURRENT BODY FAT
14
%
Sep 29, 2010
PROGRESS HISTORY
Lbs.
2010-08-03,2010-08-23,2011-03-02,2011-05-15,2011-05-22
147,147.4,156.2,156.2,162.8
May 01, 2012
176 Lbs.
%
2010-09-29
14
Lbs.
2010-08-03,2010-08-23,2011-03-02,2011-05-15,2011-05-22
126.4,126.8,134.3,134.3,140
Programs
My Workout Philosophy View My Full Workout Program
newtz1995 has not added any program information.
My Nutrition Program View My Full Nutrition Program
newtz1995 has not added any program information.
My Supplement Program View My Full Supplement Program
newtz1995 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at people who have transformed themselves into powerhouses, and I tell myself that's gonna be me :D
I also love the movie '300' and the spartans in Ancient Greece and the actors on that movie inspire me greatly.
I also love the movie '300' and the spartans in Ancient Greece and the actors on that movie inspire me greatly.
Visitor Comments
Leave a Comment
cramos1279
Thanks for making me an inspiration. It truly means a lot to me as one of my personal goals. You have made my goal more realistic. Anything you need Matthew that I can help with please let me know. I hope you reach all your goals and will be keep track of you to see your progress.
Aug 23, 2010 10:17am