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newrecoil
“consistently drop bf while gaining lean muscle”
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newrecoil’s Fit Status
Fit Status:
starting from scratch after going off the rails for 3 weeks
Jun 1, 2009 9:38 am
(20 Fit Status Entries)
Fit Status History
Jun 1, 2009 9:38 am
starting from scratch after going off the rails for 3 weeks
May 7, 2009 3:15 pm
AAAAAAAAAAAAAARRRRRRRGGGGGGGGGGGHHHHHHHHHHHH!!!!!!!
Apr 13, 2009 2:24 pm
feed me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Mar 24, 2009 11:30 pm
up to 120 kgs on the squat
Mar 23, 2009 2:12 pm
getting there
Mar 16, 2009 1:58 pm
legs are on FIRE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Mar 10, 2009 2:57 pm
feeling the good pain!!!
Mar 9, 2009 4:06 pm
day 1 of the new routine...legs are dead :-)
Mar 7, 2009 1:19 pm
starting a training routine on monday. 4 weeks of mass building followed by 4 weeks of leaning out
Mar 6, 2009 12:55 pm
paying the price for slacking with cardio the past 2 weeks
Mar 5, 2009 2:05 pm
getting measured on friday
Mar 3, 2009 8:28 am
only using protien in my supplements....decided to keep it simple and not burn a hole in my pocket
Mar 3, 2009 8:19 am
cardio today...need to burn the fat
Mar 2, 2009 1:46 pm
shoulders are beat!!!
Mar 1, 2009 10:37 pm
first day of not smoking....hope it lasts this time
Feb 28, 2009 4:46 am
had a great leg day
Feb 27, 2009 4:16 pm
looking ofrward to a big leg day tomoorw
Feb 20, 2009 11:59 pm
fat burning cardio today!!!!
Feb 20, 2009 1:49 pm
feeling my leg workout!!!!
Feb 19, 2009 1:31 pm
Upped my game..getting measured again in 2 weeks. need to see a big change
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