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To:
wnt2b-figure
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From:
newme40
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Dec 18, 2009 12:32pm
looking awsome how are things
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To:
KatNap
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From:
newme40
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Dec 18, 2009 10:08am
sorry it taking so long to say hi back .hope you have a great christmas
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To:
sparkie
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From:
newme40
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Dec 18, 2009 10:06am
thank you .missied you to :).had swine flu a couple of month back was very ill realy messied up my training but come jannuary 1 going to hit my training hard .very busy at work at mo .cant wait to get serious again .hows things with you looking awsome wot you been up to :)
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To:
sparkie
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From:
newme40
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Dec 15, 2009 9:59am
hiya sparkie sorry havnt replyed .training taken a bit of a back seat but will be back on it new yrs day .see you are looking awsome hows your training going
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To:
sparkie
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From:
newme40
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Jul 13, 2009 3:20pm
thank you lol.
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To:
sparkie
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From:
newme40
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Jul 13, 2009 11:12am
my next big run is the eden project marathon on october the 11 .
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To:
sparkie
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From:
newme40
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Jul 13, 2009 11:07am
change my training around as desided that iam never going to be that big .so going to train for a triathlon then in a few years a ironman
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To:
sparkie
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From:
newme40
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Jun 27, 2009 5:36am
you are welcome .training going great thanks had two training session with a p.t this week and had a long run today so all is good with me .hows your training going ?
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To:
AvaCowan
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From:
newme40
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Jun 21, 2009 10:52am
awsome new you would win .you just look the best by miles
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To:
stevep78
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From:
newme40
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Jun 15, 2009 10:25am
hiya steve are the meal plans free as could realy do with one .as i start work at 6 in the morning .
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To:
AvaCowan
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From:
newme40
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Jun 14, 2009 12:14pm
good luck for next weekend not that you need it as you look awsome
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To:
AvaCowan
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From:
newme40
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Jun 14, 2009 12:07pm
good luck for next week end not that you realy need it as you look awsome
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To:
xStevenx
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From:
newme40
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Jun 11, 2009 4:08am
you are welcome .work been crazy but getting back into training now .got a week off in a week so got 2 session with a personal trainer so realy looking forward to that .goals are coming along thanks
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To:
stevep78
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From:
newme40
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Jun 10, 2009 3:41pm
you are welcome .thank you steve will do
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To:
Massattitude
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From:
newme40
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Jun 4, 2009 4:12am
wot can i say each time i see a new pic you are getting better and better .good luck to you
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To:
Jen_absgirl
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From:
newme40
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Jun 2, 2009 9:47am
awsome new profile pic
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To:
annemarie_DJ
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From:
newme40
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May 18, 2009 11:42am
thank you my goals are going to take a bit long now but back on track .just running for fittness at movment but doing a half marathon in cornwall in october realy looking forward to that .are you doing any races
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To:
tracy5611
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From:
newme40
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Mar 17, 2009 1:26pm
good luck in the contest you look awsome
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To:
amysuds
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From:
newme40
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Mar 16, 2009 9:05am
you are getting better and better
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To:
fit2be40
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From:
newme40
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Mar 13, 2009 2:24pm
you are welcome .still enjoy running but enjoying builking up a lot more .have a top week end
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