Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
yes i do think i tell them to much my close friends sometime give me the look as to say if he says the word gym or fitness one more time iam leaving .
- Updated Feb 15, 2009 9:46am
What tips would you give to others to help them stay motivated over the long-term?
take pictures of how you are now then as you start to change it will keep you motivated.iam only just starting my change but can see the differance in my self already.
- Updated Feb 15, 2009 9:46am
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