newme40's BodySpace

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Membership Info

Member Since: Feb 1, 2009
BodyBlog Started: Feb 5, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 741

Forum Posts: 10
BodyBlog Entries: 17
Comments to Others: 43

Forum Rep (?) : newme40 10

Activity

Last Visit: Feb 12, 2010 1:09pm
Last Forum Post: Feb 15, 2009 10:28am
Last Photo Upload: Never
Last Profile Update: Dec 20, 2009 10:29am
Last Blog Post: Jun 25, 2009 5:50am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 92

Stalking (?) : 13

Inspiring (?) : 0

newme40

Overall Goal: new goal start serious training on new yrs day .next year going to b my fittest year ever :)

Fit Status: life is just awsome at mo x

Motivation Level: 9/10

Jun 24, 2009 3:15 am History

Mar 4, 2009 3:22 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	41
Location:	United Kingdom (Great Britain)
Occupation:	shop worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2006
How I Started:	as you can see from my pic iam the one in the red shirt by the way.i do a lot of running but have decided would like to bulk up and change my body.have only been working out with weights for about three weeks now but already seeing changes .
Why I Love It:	love the buzz you get from a work out realy makes me feel good and i could do anything .
How I Stay Motivated:	sites like this realy help me and just looking at how iam at movment and how i want to be keeps me motivated.
BB Accomplishments:	none yet but watch this space.
Forum Signature:

What newme40 Is Up To:

Dec 18, 2009

newme40 changed Overall Goal: "new goal start serious training on new yrs day .next year going to b my fittest year ever :)."

- 12:30 pm - Comment

Jul 6, 2009

newme40 left the BodyGroup 1 First Ever Transformation

- 11:59 am - Comment

Jun 25, 2009

newme40 is inspired by sparkie. Reason: " just read how sparkie started "

- 2:00 pm - Comment

See Last 38 Feed Items

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Body Stats:
Click The Chart For Larger Version
Height:	6' 0" (1 m 83 cm)	Waist:
Weight:	182 lb (82.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	new goal start serious training on new yrs day .next year going to b my fittest year ever :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 18, 2009 12:30pm

Members That Inspire newme40:
	31233 [ BodySpace ] one of the first people i added on my profile .wot can i say she is inspirational nuff said!! read more »
	bmi68920 [ BodySpace ] this is the reason i come on here to see people like this read more »
View all 9 members who inspire newme40 »

BodyAnswers

newme40 has answered 2 of 67 total questions.
View all 2 of newme40's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

yes i do think i tell them to much my close friends sometime give me the look as to say if he says the word gym or fitness one more time iam leaving .

- Updated Feb 15, 2009 9:46am

What tips would you give to others to help them stay motivated over the long-term?

take pictures of how you are now then as you start to change it will keep you motivated.iam only just starting my change but can see the differance in my self already.

- Updated Feb 15, 2009 9:46am

View all 2 of newme40's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 18, 2009 12:30pm

Videos of newme40
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2009 12:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2009 12:30pm

Latest BodyBlog Entry (17 Posts Total)

thank you gnc livewell staff .

Category: Training on Jun 25, 2009 5:50am

�just want to say went to a gnc livewell store in bristol england today and the staff are just awsome .iam a bit nerves when i go in stores like that as iam just starting out but had no need to be as the staff and manager were just amazing .so just want to say to anyone thinking buying supps...

View newme40's BodyBlog

Current Supplements:
	u.s .nutrition limited pure whey protein Started: Feb 21, 2009 Reason: cause i want to builk up .
Last Updated: Dec 18, 2009 12:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	10 View All Posts
Posts Per Day:	0.02
Last Activity:	Dec 21, 2009 1:15pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (105)

OneyV	TexasTorch	dalotajr
oceanblue149	mssramirez	smorgan1227
Catnhat	Aubrie	sparkie

Show All Friends (105) »

Last Updated: Dec 20, 2009 10:29am

Visitor Comments (37)
[ Leave newme40 a Comment ]
	KatNap [ View Profile ] Jan 28, 2010 3:25am thats ok - dropping by to say hi !!
	sparkie [ View Profile ] Dec 16, 2009 4:56pm ive missed ya!whats new??
	sparkie [ View Profile ] Nov 11, 2009 1:24pm Hi!! How are things going??Long time no speak!
	sparkie [ View Profile ] Sep 25, 2009 1:26pm Hi,how are you?? Just checking up on ya! Have a great weekend!
	KatNap [ View Profile ] Sep 6, 2009 7:14am dropping by to say hello !!
	sparkie [ View Profile ] Jul 13, 2009 2:08pm i meant MAKE good time, not have a good time!(pardon my French)lol
	sparkie [ View Profile ] Jul 13, 2009 2:08pm awesome...i know for sure you will have a great time with all your newfound muscle !
	sparkie [ View Profile ] Jul 13, 2009 9:44am that is great!! when is your next run?? Do you find it hard to weight train while running? I did. My body today responds to high intensity sprints better than the long haul. So, whats next?
	sparkie [ View Profile ] Jun 26, 2009 2:37pm thank you SO much for saying i inspire you!it means a lot.How is training??
	AvaCowan [ View Profile ] Jun 23, 2009 2:16pm Thank you so much for your support! I really appreciate you stopping by.:)
	AvaCowan [ View Profile ] Jun 14, 2009 1:48pm Thank you so much! And thanks for stopping by.:)
	xStevenx [ View Profile ] Jun 10, 2009 8:38pm thanks dude! how is training going? how are the goals coming along?
	stevep78 [ View Profile ] Jun 10, 2009 11:00am thank you bro, if you need anything, yell at me.. Steve
	Aubrie [ View Profile ] Jun 4, 2009 12:09pm Thank you for the add! Great marathon photo, did you run a full for that??
	Jen_absgirl [ View Profile ] Jun 2, 2009 9:54am thank you very much
	annemarie_DJ [ View Profile ] May 16, 2009 6:50pm Thanks for stopping by the blog. Hope your goals are still in sight. Springtime marathon season is upon us. Will u be participating in any races this year?
	Jen_absgirl [ View Profile ] May 15, 2009 3:57pm Thank you for the kind words & friendship invite mystery man, I appreciate it. Best wishes for much success with your training. Please feel free to drop by anytime, I enjoy getting to know my new friends :) ~ Jen
	Daphne007 [ View Profile ] Mar 16, 2009 8:03pm thank you very much, it's been busy and hectic, but good thank you. Hope you are doing well, many smiles for you -M
	amysuds [ View Profile ] Mar 16, 2009 10:02am Thankyou so much :)
	fit2be40 [ View Profile ] Mar 12, 2009 4:10pm Thanks for stopping by my profile today :> I used to be a runner in my 20's, tried to run a marathon but only made 15 miles :(. So I gave it up for gaining mass. Have a great weekend :)
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