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Membership Info
Member Since: Feb 1, 2009
BodyBlog Started: Feb 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 609
Forum Posts: 10
BodyBlog Entries: 17
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Sep 14, 2009 8:53am
Last Forum Post: Feb 15, 2009 10:28am
Last Photo Upload: Never
Last Profile Update: Jun 27, 2009 3:13pm
Last Blog Post: Jun 25, 2009 5:50am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 91
Stalking (?) : 13
Inspiring (?) : 0

newme40

Overall Goal:  to have flat belly and some muscle on my arms by end of the summer than carry on bulking up

Fit Status:  life is just awsome at mo x

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
41
Location:
United Kingdom (Great Britain)
Occupation:
shop worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
as you can see from my pic iam the one in the red shirt by the way.i do a lot of running but have decided would like to bulk up and change my body.have only been working out with weights for about three weeks now but already seeing changes .
Why I Love It:
love the buzz you get from a work out realy makes me feel good and i could do anything .
How I Stay Motivated:
sites like this realy help me and just looking at how iam at movment and how i want to be keeps me motivated.
BB Accomplishments:
none yet but watch this space.
Forum Signature:

What newme40 Is Up To:
Jul 6, 2009
newme40 left the BodyGroup 1 First Ever Transformation
Jun 25, 2009
newme40 is inspired by sparkie. Reason: " just read how sparkie started "
newme40 created a new blog entry, "thank you gnc livewell staff ."
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
to have flat belly and some muscle on my arms by end of the summer than carry on bulking up
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire newme40:
sparkie [ BodySpace ]
just read how sparkie started
stevep78 [ BodySpace ]
i find wot steve done is just awsome and very inspirational
View all 9 members who inspire newme40 »

BodyAnswers
newme40 has answered 2 of 67 total questions.
View all 2 of newme40's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
yes i do think i tell them to much my close friends sometime give me the look as to say if he says the word gym or fitness one more time iam leaving .
- Updated Feb 15, 2009 9:46am

What tips would you give to others to help them stay motivated over the long-term?
take pictures of how you are now then as you start to change it will keep you motivated.iam only just starting my change but can see the differance in my self already.
- Updated Feb 15, 2009 9:46am

View all 2 of newme40's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (17 Posts Total)
Category: Training on Jun 25, 2009 5:50am

 just want to say went to a gnc livewell store in bristol england today and the staff are just awsome .iam a bit nerves when i go in stores like that as iam just starting out but had no need to be as the staff and manager were just amazing .so just want to say to anyone thinking buying supps...


Current Supplements:
u.s .nutrition limited pure whey protein
u.s .nutrition limited pure whey protein

Started: Feb 21, 2009
Reason: cause i want to builk up .

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 13, 2009 3:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (104)









Last Updated: Jun 27, 2009 3:13pm

Visitor Comments (35)
[ Leave newme40 a Comment ]
sparkie [ View Profile ]
Nov 11, 2009 1:24pm
Hi!! How are things going??Long time no speak!
sparkie [ View Profile ]
Sep 25, 2009 1:26pm
Hi,how are you?? Just checking up on ya! Have a great weekend!
KatNap [ View Profile ]
Sep 6, 2009 7:14am
dropping by to say hello !!
sparkie [ View Profile ]
Jul 13, 2009 2:08pm
i meant MAKE good time, not have a good time!(pardon my French)lol
sparkie [ View Profile ]
Jul 13, 2009 2:08pm
awesome...i know for sure you will have a great time with all your newfound muscle !
sparkie [ View Profile ]
Jul 13, 2009 9:44am
that is great!! when is your next run?? Do you find it hard to weight train while running? I did. My body today responds to high intensity sprints better than the long haul. So, whats next?
sparkie [ View Profile ]
Jun 26, 2009 2:37pm
thank you SO much for saying i inspire you!it means a lot.How is training??
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Jun 23, 2009 2:16pm
Thank you so much for your support! I really appreciate you stopping by.:)
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Jun 14, 2009 1:48pm
Thank you so much! And thanks for stopping by.:)
xStevenx [ View Profile ]
Jun 10, 2009 8:38pm
thanks dude! how is training going? how are the goals coming along?
Get cha swole own. stevep78 [ View Profile ]
Jun 10, 2009 11:00am
thank you bro, if you need anything, yell at me.. Steve
Lying here... In the Grass Aubrie [ View Profile ]
Jun 4, 2009 12:09pm
Thank you for the add! Great marathon photo, did you run a full for that??
Kissy Jen_absgirl [ View Profile ]
Jun 2, 2009 9:54am
thank you very much
Beach runner annemarie_DJ [ View Profile ]
May 16, 2009 6:50pm
Thanks for stopping by the blog. Hope your goals are still in sight. Springtime marathon season is upon us. Will u be participating in any races this year?
Kissy Jen_absgirl [ View Profile ]
May 15, 2009 3:57pm
Thank you for the kind words & friendship invite mystery man, I appreciate it. Best wishes for much success with your training. Please feel free to drop by anytime, I enjoy getting to know my new friends :) ~ Jen
Daphne007 [ View Profile ]
Mar 16, 2009 8:03pm
thank you very much, it's been busy and hectic, but good thank you. Hope you are doing well, many smiles for you -M
amysuds [ View Profile ]
Mar 16, 2009 10:02am
Thankyou so much :)
fit2be40 [ View Profile ]
Mar 12, 2009 4:10pm
Thanks for stopping by my profile today :> I used to be a runner in my 20's, tried to run a marathon but only made 15 miles :(. So I gave it up for gaining mass. Have a great weekend :)
Upload your profile picture! tashgod [ View Profile ]
Mar 10, 2009 7:58am
from marathon to weight lifting...my story too!
Team Universe 2009 fitwithsara [ View Profile ]
Mar 9, 2009 1:45pm
Very sweet, thank you!
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