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Overall Goal
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Transform My Body
Total transformation through clean eating, heavy lifting, and metabolism torching workouts. F* the scale!
Progress & Goals
BEFORE
Jun 26, 2011
CURRENT
Nov 1, 2011
158.9 Lbs.
LEAN BODY MASS
63.3 Lbs.
BODY FAT
CURRENT WEIGHT
222.1
Lbs.
Dec 8, 2012
CURRENT BODY FAT
28.5
%
Jul 19, 2011
PROGRESS HISTORY
Lbs.
2011-05-24,2011-06-18,2011-06-23,2011-06-28,2011-07-01,2011-07-05,2011-07-11,2011-07-12,2011-07-16,2011-07-19,2011-07-23,2011-08-02,2011-08-11,2011-11-04,2011-11-15,2011-11-16,2012-01-29,2012-03-25,2012-11-23,2012-12-02,2012-12-08
235,231,228.8,228.6,226.4,225.6,225.2,225,223.6,222.6,221.2,222.2,220.6,217.4,216.2,215.2,214.6,214.6,228,224.6,222.2
Sep 04, 2013
150 Lbs.
%
2011-07-19
28.5
Lbs.
2011-05-24,2011-06-18,2011-06-23,2011-06-28,2011-07-01,2011-07-05,2011-07-11,2011-07-12,2011-07-16,2011-07-19,2011-07-23,2011-08-02,2011-08-11,2011-11-04,2011-11-15,2011-11-16,2012-01-29,2012-03-25,2012-11-23,2012-12-02,2012-12-08
168,165.2,163.6,163.4,161.9,161.3,161,160.9,159.9,159.2,158.2,158.9,157.7,155.4,154.6,153.9,153.4,153.4,163,160.6,158.9
Programs
My Workout Philosophy View My Full Workout Program
newme36 has not added any program information.
My Nutrition Program View My Full Nutrition Program
newme36 has not added any program information.
My Supplement Program View My Full Supplement Program
newme36 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My number one passion right now is running. While most people wouldn't consider what I do as running (It takes me more than ten minutes to run a mile), criticisms won't deter me from my goals. As of this past weekend I've completed 53 races and intend to do at least two dozen more by the end of this year.
newme36 Joined the YMCA out here and loving the group classes.. they're my cardio :)
Dec 8, 2012 | Like
Visitor Comments
KingsFitness
Hey Barbara, just wanted to check in and see how things are going with your fitness.
Nov 16, 2011 9:10pm
CLB454
Stopping by to say hi and see how things are goin. Looks like sore but otherwise well? :)
Aug 22, 2011 7:12pm
KingsFitness
Barbara,
Thank you for picking me as someone that inspires you. Truly an honor.
Good luck with your goals. Let me know what i can do to help motivate you and keep you on track.
Rich
Aug 21, 2011 10:55pm
tonirjenkins
Thanks! I still can't smell everything, but doing 100% better.
How is the training going?
Aug 18, 2011 2:58pm
coury
hope ya have a great day and keep up that motivation !!!!!!!!!!!!!!!!!!!!!!!!!!
Aug 9, 2011 11:58am
LAW3
Thanks, I appreciate that you accepted me as a friend. All the best to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your day.
Aug 7, 2011 1:30pm
tonirjenkins
Really focus hard on the food! I have found that my diet really helps the energy level and the rate of weight lost! Keep it up!!
Jul 23, 2011 11:08pm
newme36 created a new BodyBlog entry "Update: KETOSIS and a new place".
So I've moved across the country per Uncle Sam's call. This move has been the best thing that's happened to me for a variety of reasons: I don't know anyone so I have more time to focus on ME. No one really lifts at the accessible gym I have so the weights are all available pretty much all of the times I go to the gym. Since I don't have a military gym nearby, I get a free gym membership that would have cost me 74 bucks a month (SCORE!!) I have also started a ketogenic diet and am... Go to BodyBlog