bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

newme09
"wanna get leaner, stronger and improve my cardio vascular fitness."

View newme09's:
Profile
BodyBlog (6)
Photos
Progress & Goals
Workout Tracker (12)
BodyGroups (5) NEW!!

Contact newme09:
Send Email
Send Private Message
Report newme09 Report newme09
Leave Comment for newme09 Leave Comment


Progress Pictures


Oldest Newest
Dec 19, 2008 Apr 11, 2009
bicep comparison over 3-4 wks back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: -8.0 lb (-3.6 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -5.1 %

  Start Current Goal Remaining  
  Jan 8, 2009 Dec 25, 2009 Jan 26, 2009 Goal Has Expired  
  152.0 lb (69.1 kg) 150.0 lb (68.2 kg) 148.0 lb (67.3 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Dec 23, 2009 150.0 lb (68.2 kg) 9.0 lb (4.1 kg) 6.4 %
Jun 30, 2009 141.0 lb (64.1 kg) -4.0 lb (-1.8 kg) -2.8 %
Jun 27, 2009 145.0 lb (65.9 kg) -3.0 lb (-1.4 kg) -2.0 %
May 7, 2009 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 30, 2009 148.0 lb (67.3 kg) -3.0 lb (-1.4 kg) -2.0 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.1 % Change: -2.1 %
Current: 25.0 % Percent Change: -7.7 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 May 15, 2008 Goal Has Expired  
  33.0 % 25.0 % 10.0 % 15.0 %  

Date Body Stats: Bodyfat Change % Change
May 7, 2009 25.0 % -1.0 % -3.8 %
Apr 25, 2009 26.0 % 0.0 % 0.0 %
Apr 11, 2009 26.0 % -1.1 % -4.1 %
Jan 14, 2009 27.1 % 0.5 % 1.9 %
Jan 10, 2009 26.6 % -0.5 % -1.8 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.5" (-8.9 cm)
Current: 31.5" (80.0 cm) Percent Change: -10.0 %

  Start Current Goal Remaining  
  Dec 28, 2008 Dec 25, 2009 May 1, 2009 Goal Has Expired  
  35.0" (88.9 cm) 31.5" (80.0 cm) 27.0" (68.6 cm) 4.5" (11.4 cm)  

Date Body Stats: Chest Change % Change
Jul 1, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
May 1, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Apr 11, 2009 33.0" (83.8 cm) -0.8" (-1.9 cm) -2.2 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.2" (-3.0 cm)
Current: 11.8" (30.0 cm) Percent Change: -9.2 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Apr 15, 2009 Goal Has Expired  
  13.0" (33.0 cm) 11.8" (30.0 cm) 13.5" (34.3 cm) 1.7" (4.3 cm)  

Date Body Stats: Arms Change % Change
Jun 27, 2009 11.8" (30.0 cm) -0.5" (-1.1 cm) -3.7 %
May 1, 2009 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2009 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Jan 14, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -3.3" (-8.3 cm)
Current: 39.8" (101.0 cm) Percent Change: -7.6 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 May 1, 2009 Goal Has Expired  
  43.0" (109.2 cm) 39.8" (101.0 cm) 39.0" (99.1 cm) 0.8" (1.9 cm)  

Date Body Stats: Hips Change % Change
Jun 27, 2009 39.8" (101.0 cm) -1.3" (-3.2 cm) -3.0 %
Apr 22, 2009 41.0" (104.1 cm) 0.3" (0.6 cm) 0.6 %
Apr 11, 2009 40.8" (103.5 cm) -1.3" (-3.2 cm) -3.0 %
Jan 14, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Jan 10, 2009 42.5" (108.0 cm) -1.0" (-2.5 cm) -2.3 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.8" (4.4 cm)
Current: 32.8" (83.2 cm) Percent Change: 5.6 %

  Start Current Goal Remaining  
  Dec 23, 2009 Dec 25, 2009 Apr 15, 2009 Goal Has Expired  
  32.8" (83.2 cm) 32.8" (83.2 cm) 27.0" (68.6 cm) 5.8" (14.6 cm)  

Date Body Stats: Waist Change % Change
Dec 23, 2009 32.8" (83.2 cm) 5.0" (12.7 cm) 18.0 %
Jul 1, 2009 27.8" (70.5 cm) 0.3" (0.6 cm) 0.9 %
Jun 30, 2009 27.5" (69.9 cm) -1.3" (-3.2 cm) -4.3 %
Jun 27, 2009 28.8" (73.0 cm) 0.8" (1.9 cm) 2.7 %
May 7, 2009 28.0" (71.1 cm) 0.3" (0.6 cm) 0.9 %
 
Show Full History (12 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Jun 1, 2009 Goal Has Expired  
  24.0" (61.0 cm) 24.0" (61.0 cm) 20.0" (50.8 cm) 4.0" (10.2 cm)  

Date Body Stats: Thighs Change % Change
Dec 23, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Jun 27, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
May 1, 2009 23.5" (59.7 cm) -0.8" (-1.9 cm) -3.1 %
Apr 22, 2009 24.3" (61.6 cm) 0.5" (1.3 cm) 2.1 %
Apr 11, 2009 23.8" (60.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -1.4" (-3.4 cm)
Current: 14.2" (35.9 cm) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 27, 2009 14.2" (35.9 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2009 14.2" (35.9 cm) -0.1" (-0.3 cm) -0.7 %
Apr 11, 2009 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2009 14.3" (36.2 cm) -1.3" (-3.2 cm) -8.1 %
Jan 10, 2009 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: -0.5" (-1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 11, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2009 10.0" (25.4 cm) -1.0" (-2.5 cm) -9.1 %
Jan 10, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Dec 21, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: 0.3" (0.6 cm)
Current: 32.8" (83.2 cm) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 27, 2009 32.8" (83.2 cm) 0.3" (0.6 cm) 0.8 %
May 7, 2009 32.5" (82.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 23, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 27, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 7, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (20 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 7.0 lb (3.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 25, 2009 94.0 lb (42.7 kg) 9.0 lb (4.1 kg) 10.6 %
Apr 22, 2009 85.0 lb (38.6 kg) 5.0 lb (2.3 kg) 6.3 %
Jan 14, 2009 80.0 lb (36.4 kg) 36.0 lb (16.4 kg) 81.8 %
Jan 10, 2009 44.0 lb (20.0 kg) -43.0 lb (-19.5 kg) -49.4 %
Dec 28, 2008 87.0 lb (39.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 22, 2009 173.0 lb (78.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 21.0 lb (9.5 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 38.9 %

  Start Current Goal Remaining  
  Jan 17, 2009 Dec 25, 2009 Apr 1, 2009 Goal Has Expired  
  26.0 lb (11.8 kg) 75.0 lb (34.1 kg) 56.0 lb (25.5 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Apr 25, 2009 75.0 lb (34.1 kg) 22.0 lb (10.0 kg) 41.5 %
Feb 22, 2009 53.0 lb (24.1 kg) 27.0 lb (12.3 kg) 103.8 %
Jan 17, 2009 26.0 lb (11.8 kg) 1.0 lb (0.5 kg) 4.0 %
Jan 14, 2009 25.0 lb (11.4 kg) 1.0 lb (0.5 kg) 4.2 %
Jan 13, 2009 24.0 lb (10.9 kg) 2.0 lb (0.9 kg) 9.1 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 28, 2008 65.0 lb (29.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BANG