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Membership Info
Member Since: Dec 15, 2008
BodyBlog Started: Dec 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 17
  • Overall: 2,404
Forum Posts: 29
BodyBlog Entries: 6
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Sep 1, 2009 2:00pm
Last Forum Post: Aug 30, 2009 8:18pm
Last Photo Upload: Never
Last Profile Update: Aug 30, 2009 1:09pm
Last Blog Post: Apr 28, 2009 9:18pm

Friends Stats
Fan Club (?) : 67
Mutual Friends (?) : 64
Stalking (?) : 11
Inspiring (?) : 0

newme09

Overall Goal:  wanna get leaner, stronger and improve my cardio vascular fitness.

Fit Status:  working 20hrs a day. want2 work out.. but tired :(

Motivation Level: 2/10


Personal Info And Background:
Real Name:
Lucky
Sex:
Female
Age:
26
Location:
Connecticut, United States
Occupation:
Mother, Ass Kicker/Supervisor, sometimes student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
i've always been pretty active and I used to be in pretty good shape. Then, i got pregnant & Gained 45 lbs. Before I made the decision to lose my leftover baby weight, I could count on my hands how many times I'd been to the gym to lift weights. I was a not-very-dedicated cardio bunny & probably would have continued to be if I hadn't found this website. Discovering this website is how I got started in weightlifting.
Why I Love It:
I love how I feel after working out. I love feeling strong & empowered.
How I Stay Motivated:
Music and Looking at my 'old' pictures & my current body. Also, looking at the beautiful, sculpted women on this page. Having a story that is similar to me (parent, full time job, etc.) serves as even more motivation.
BB Accomplishments:
graduating from cardio bunny, to nautilus machines & cables to DUMBELLS AND BARBELLS!!! YAAAYYY!!
Forum Signature:
I HATE OFF DAYS. 5'7". 145 lbs. "train" 5 days a week (no sitter on weekends)... mandated cardio: moderate or interval cardio 3-4 days a week light cardio 1-2 days a week. ladded extra: unch time weight lifting (about 1 hr) 5 days a week. whey, soy, and casein proteins prenatal vitamin, fishoil, adding small amount of creatine after weights.
Last Updated: Jun 27, 2009 11:58am

What newme09 Is Up To:
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 19, 2008 Apr 11, 2009
bicep comparison over 3-4 wks front double bi
dec 19th (top), jan 2nd(left), jan 11th (right)
26jan -BIG-BREAK- 31mar/1apr, 11apr
Last Updated: Apr 12, 2009 12:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2009 3:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 1, 2009 3:42pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
wanna get leaner, stronger and improve my cardio vascular fitness.
Goal (Long):
Lose POUNDS of BODY FAT. Build POUNDS of muscle. Become comforable with ALL the equipment at the gym. I'm liking how the 9 - 11% BF bodies are looking on here. My 'long term goal' is to maintain a body fat just high enough to continue getting my periods... between 12 and 15% BF for the rest of my life. For now, my plans are as follows: *COMPLETE* (1) Lose excess baby weight (2) Build muscle & begin sculpting my body while dropping bodyfat (WOW, isn't this everyone's goal) [using a combo of weight lifting & moderate cardio]. (3) Still maintan my ability to run - but adjust lifting & eating patterns to accomidate this without becoming bony. I'm not trying to run marathons, but several running events are on my goal list for the year. Times aren't very important to me... like with many things, I want the experience. I want to be able to say, "I did that." **NOTE TO SELF**: "chest" measurements are really WAIST measurements (taken 1" below navel). Also, (until I become more comfortable in the gym & start w/ freeweights, BB weights are noted from MACHINES, not BarBells). est. E-Z Brabell wt is 22lbs. Est Barbell weight is 30lbs. "EVENT" goals this year: Munich Marathon - OCT (finish)
Weight Goal:
I want to LOSE 18 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 27, 2009 11:57am

Members That Inspire newme09:
brownsugar [ BodySpace ]
I 'met' her when the HXYcut challenge 1st started.. she's one of few people I actually 'talk' to on here. She & I were both losing our baby weight. She's very nice & has made INCREDIBLE PROGRESS - which is, no doubt, due to her hard work... A 'real life' inspiration - not some lady who has nothing else to do but work out... and still doin' the damn thing.
ChickenTuna [ BodySpace ]
this woman's body is *SICK* I just hope i can look as good as her. ESPICALLY when I become 'a woman of a certian age'... she looks better than most woman MY age. A REAL inspiration.
View all 2 members who inspire newme09 »

BodyAnswers
newme09 has answered 22 of 67 total questions.
View all 22 of newme09's BodyAnswers »

How many reps per set do you usually do? Why?
10-12 and then lower the weight and go to failure for last set.
- Updated Dec 30, 2008 2:32pm

How long do you rest between sets on average? Why?
just long enough to get the settings right on the next machine. i dont knoe, to keep my body moving/heart ate up/cardio effect.
- Updated Dec 30, 2008 2:32pm

Do you currently have a workout partner?
No
- Updated Dec 30, 2008 2:30pm

View all 22 of newme09's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 27, 2009 11:57am

Videos of newme09
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 11:57am

Favorite Bodybuilding And Fitness Videos
nov updated back flexing
nov updated back flexing
Play this video Played: 78
Why I like this video: bodyspace's MsFitness' back is THE SHIZ-NIT
Blade Trinity Training
Blade Trinity Training
Play this video Played: 93
Why I like this video: remember ryan renoylds' and jessica beil's bodies on Blade Trinity?
Last Updated: Jun 27, 2009 11:57am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Apr 28, 2009 9:18pm

I was doing really good at the new year.  I'd been working out for a few weeks and was seeing SERIOUS results... but as time wore on, I began to slack.

I eventually made the decision to hang out more with my family than go to the gym.

Recently, Ive decided to get back on track.  I'm...


Current Supplements:
Prolab 100% Pure Soy, 1 Lb., Vanilla
Started: Jan 06, 2009
Reason: One of my first proteins. I wanted to get them seperate to play around. I take this (1 scoop)...
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Apr 15, 2009
Reason: This tastes great & is so creamy (even when mixed with water). It's a little high...
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Triple Chocolate Milkshake
Started: Apr 15, 2009
Reason: Packed with different kinds of protein & creatine ... an all-in one. Tastes pretty good. I...
Last Updated: Jun 27, 2009 11:57am

Supplement Reviews
NOW Whey Protein Isolate, 1.8 Lbs., Natural Vanilla
Review:  Very hard to mix. VERY VERY hard. Clumpy and Gritty. I use it (1/2 scoop) in my morning oatmeal...
Overall Rating:  5/10
Taste Rating:  N/A
Prolab 100% Pure Soy, 1 Lb., Vanilla
Review:  Ordered this as one of my first proteins. LOVE IT! will definately re-order. Doesn't have a...
Overall Rating:  8/10
Taste Rating:  N/A
Optimum 100% Natural Casein, 2 Lbs., Chocolate Creme
Review:  not too bad. a little powedery. I like to mix with oatmeal so I will probably get another flavor...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Jun 27, 2009 11:57am

Forum Activity:
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.09
Last Activity: Sep 1, 2009 1:58pm
Recent Threads:


Workout Program:
Day1 UpperBody A + 20-30 min cardio (abs light)
Day2 LowerBody A + 15-20 min cardio (abs light)
Day3 weight workout of choice + 20-30 min of cardio
Day4 off (cardio if I feel like it - and I usually do)
Day5 UpperBody B + 20-30 min cardio (abs light)
Day6 LowerBody B + 15-20 min cardio...
Last Updated: Jun 27, 2009 11:57am

Favorites
Bodyparts:
Last Updated: Jun 27, 2009 11:57am

Friends (75)









Last Updated: Aug 30, 2009 1:09pm

Visitor Comments (49)
[ Leave newme09 a Comment ]
brownsugar [ View Profile ]
Aug 30, 2009 8:29pm
Thanks so much for your motivational words :) It has been an uphill battle for me as well. But I kept at it and I know you will as well. Keep at it, you look great!
Upload your profile picture! MojoMom [ View Profile ]
Jun 25, 2009 9:50pm
WOW, newme, that some kind of change! You HAVE to be proud of that def!!
heatherhoughton [ View Profile ]
May 8, 2009 3:27pm
thank you so much that was just like a huge motivation booster.
ToraAdams [ View Profile ]
May 3, 2009 10:17am
your welcome and you absolutely deserve it. I think your progress is amazing I hope your really proud of how hard you have worked it really shows!!!
visiting glaoucester or gloucesta for us locals oceanblue149 [ View Profile ]
Apr 12, 2009 8:59am
thanks and congrats on motherhood! How you doing with your bikini goal by memorial day? based on your arm profile I think your already there. Happy Easter!
krgore [ View Profile ]
Apr 12, 2009 4:43am
Thanks for the add - I'm happy to have you as a new Bodyspace friend! I'm priviliged to one of the few male adds! Our goals are a little closer - I will actually be going to Hawaii starting on June 20th - about a month after Memorial Day.
week 2 M-Train [ View Profile ]
Apr 11, 2009 11:51pm
looking good!!
tmb4389 [ View Profile ]
Feb 16, 2009 9:28pm
Thank you! your progress pics are looking good, hows everything going?
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Feb 16, 2009 7:46pm
thanks! how is your training going?
I'm 50!!! baby LOL KatNap [ View Profile ]
Feb 16, 2009 6:13pm
Thanks for the add and have a great week !!
DeborahAnn [ View Profile ]
Feb 8, 2009 6:44pm
Thanks for the add & the great comment :) As for the contests.... Bring It Girl! You can do it!
brownsugar [ View Profile ]
Feb 8, 2009 11:14am
i totally know what you mean. my babe is teething and so he bit down on me. it wasn't fun but he seems to enjoy the bottle now. Also the hydroxycut doesn't seem to have any side effects for me. just be sure to use it as directed.
I Can't Look DawnMelanie [ View Profile ]
Jan 26, 2009 7:19pm
Electrifying Electra! *smile*
brownsugar [ View Profile ]
Jan 26, 2009 11:21am
hey! how's the training going?
Me :) annamae83 [ View Profile ]
Jan 25, 2009 4:58pm
lol! I love that! back-to-better-than-pre-baby-b ody-buddies! :D I did finally take them. I did post them, but just on my bodyspace. I haven't put them on the thread yet. lol I'll get to that late. So I'll be starting this monday. It took me a good week and a half to get everything together. So what week are you on now?
Upload your profile picture! fitgirl15 [ View Profile ]
Jan 25, 2009 2:51pm
Thanks for your great compliments! Keep up with your great work!
old me / new me i_fit [ View Profile ]
Jan 25, 2009 1:31pm
I am following the directions on the box as far as # of pills/day. I do drink caffeine regularly... lots of Starbucks! But, these pills must be more potent or something! Today was better, not as shaky... feel like I could run to the ends of the Earth tho! When do you start taking your Hydroxycut?
KJolyn [ View Profile ]
Jan 25, 2009 6:37am
Hey Newme09! How are you doing, you pics look awesome your really kicking butt lady! How long are you doing the hydroxycut transformation? Are you going all the way til the end?
supras4life2007 [ View Profile ]
Jan 22, 2009 2:52pm
well thanks for the support and good luck with your goals =]
brownsugar [ View Profile ]
Jan 21, 2009 10:37am
my weekend wasn't that great also. :) childcare issues that have been keeping me out of the gym. but i have the new workout plan called "housework" so I have been doing that and its been helping I think. :)
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