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Progress Pictures


Oldest Newest
Dec 8, 2007 Oct 11, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: -66.0 lb (-30.0 kg)
Current: 158.0 lb (71.8 kg) Percent Change: -29.5 %

  Start Current Goal Remaining  
  Apr 25, 2009 Nov 22, 2009 Jun 30, 2009 Goal Has Expired  
  170.0 lb (77.3 kg) 158.0 lb (71.8 kg) 160.0 lb (72.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 19, 2009 158.0 lb (71.8 kg) -2.0 lb (-0.9 kg) -1.3 %
Nov 17, 2009 160.0 lb (72.7 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 4, 2009 159.0 lb (72.3 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 2, 2009 160.0 lb (72.7 kg) -2.0 lb (-0.9 kg) -1.2 %
Oct 29, 2009 162.0 lb (73.6 kg) 3.0 lb (1.4 kg) 1.9 %
 
Show Full History (56 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -11.2 %
Current: 18.8 % Percent Change: -37.3 %

  Start Current Goal Remaining  
  Apr 25, 2009 Nov 22, 2009 Jun 30, 2009 Goal Has Expired  
  14.0 % 18.8 % 9.0 % 9.8 %  

Date Body Stats: Bodyfat Change % Change
Sep 24, 2009 18.8 % -0.6 % -3.1 %
Sep 20, 2009 19.4 % 0.0 % 0.0 %
Aug 20, 2009 19.4 % -3.6 % -15.7 %
Jul 19, 2009 23.0 % -1.5 % -6.1 %
May 23, 2009 24.5 % -2.0 % -7.5 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -8.0" (-20.3 cm)
Current: 36.0" (91.4 cm) Percent Change: -18.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 17, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Oct 29, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Oct 4, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -1.0" (-2.5 cm)
Current: 11.5" (29.2 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 17, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Sep 24, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Sep 20, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -9.8" (-24.8 cm)
Current: 38.3" (97.2 cm) Percent Change: -20.3 %

  Start Current Goal Remaining  
  Jan 28, 2009 Nov 22, 2009 Apr 1, 2009 Goal Has Expired  
  41.0" (104.1 cm) 38.3" (97.2 cm) 39.0" (99.1 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Nov 17, 2009 38.3" (97.2 cm) -0.3" (-0.6 cm) -0.6 %
Oct 29, 2009 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Oct 4, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (20 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -10.0" (-25.4 cm)
Current: 28.0" (71.1 cm) Percent Change: -26.3 %

  Start Current Goal Remaining  
  Jan 28, 2009 Nov 22, 2009 Apr 1, 2009 Goal Has Expired  
  29.5" (74.9 cm) 28.0" (71.1 cm) 27.0" (68.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Nov 17, 2009 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Oct 29, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Oct 4, 2009 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Sep 24, 2009 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Sep 20, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (23 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.5" (-3.8 cm)
Current: 21.5" (54.6 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 17, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Oct 29, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Sep 24, 2009 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
 
Show Full History (16 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 17, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Oct 29, 2009 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Oct 4, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Sep 24, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Sep 20, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
 
Show Full History (15 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: -0.8" (-1.9 cm)
Current: 9.8" (24.8 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 17, 2009 9.8" (24.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 9.8" (24.8 cm) 0.3" (0.6 cm) 2.6 %
Sep 24, 2009 9.5" (24.1 cm) -0.3" (-0.6 cm) -2.6 %
Sep 20, 2009 9.8" (24.8 cm) -0.3" (-0.6 cm) -2.5 %
Aug 24, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -0.5" (-1.3 cm)
Current: 44.0" (111.8 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 17, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2009 44.0" (111.8 cm) 0.5" (1.3 cm) 1.1 %
Oct 4, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2009 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Aug 24, 2009 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.8" (-1.9 cm)
Current: 12.8" (32.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 17, 2009 12.8" (32.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2009 12.8" (32.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Sep 20, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Aug 20, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 22, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 1, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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