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Dexter Jackson and I at Southeastern USA, Orlando My trainer, Robert Gregg
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Membership Info
Member Since: May 25, 2008
BodyBlog Started: Aug 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 104
  • Overall: 6,399
Forum Posts: 11
BodyBlog Entries: 123
Comments to Others: 257
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:50am
Last Forum Post: Never
Last Photo Upload: Oct 17, 2009 11:07pm
Last Profile Update: Nov 24, 2009 1:13pm
Last Blog Post: Nov 23, 2009 8:51am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 585
Stalking (?) : 66
Inspiring (?) : 9

newlyfe

Overall Goal:  Take on 2010 by storm with an newer improved me.

Fit Status:  Better. Getting back with it. Biggest Loser is always a motivation.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Traci
Sex:
Female
Age:
47
Location:
Florida, United States
Occupation:
Detention/Corrections
Personal Website:
Primary Gym:
Absolute Fitness & Nutrition
742 W Brandon Blvd
Brandon, FL
United States
College:
University Of Cincinnati - Main Campus
Attended 1979 to 1980
Cincinnati, Ohio
United States
High School:
Berea High School
Attended 1976 to 1979
Berea, Ohio
United States
When I Started:
Dec, 2007
How I Started:
I am no stranger to working out from high school sports to military to a law enforcement agency. Adult life, children, relationships, career, took me through the weight rollercoaster. So last year, I made the decision of when to retire, I have about 4 years. With that on the horizon, question was how do I want to look, what to I want to be doing? I wanted to be in better shape. I started with Weight Watchers and was very successful, then cardio. After a trip to a fitness competition last June, I saw the potential for myself to look that way and so the journey starts.
Why I Love It:
It's like creating a piece of art.
How I Stay Motivated:
Self talk, especially through workouts. Pushing myself knowing absolutely no body else can or will get my body into shape but me.
BB Accomplishments:
12/07 Getting started on the body transformation journey. 08/08 Bodyspace online 09/08 Progress photos. 10/22/08 Reached initial goal of 50 pounds lost. Setting new goals. 10/27/08 Took on a personal trainer 12/31/08 Being an inspiration to my little sister that she joined the BB space. 03/07/09 Started Workout Tracker 08/23/09 Weight in at pre pregnancy weight from 19 years ago. 10/10/09 All Forces Championship 3rd over 40, 4th Class C Tall.
Forum Signature:
Last Updated: Oct 12, 2009 11:08am

What newlyfe Is Up To:
Nov 21, 2009
newlyfe updated Motivation Level from 8/10 to 6/10 and said: "UGH"
newlyfe updated Fit Status "ugh!"
Nov 19, 2009
newlyfe changed Weight from 160 lbs. to 158 lbs., a 2 lb. loss in 2 days
See Last 221 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 8, 2007 Oct 11, 2009
At 224 lbs. At a conference last year, I took a business suit I later found I could not wear. Men's 40 jeans in this photo.
Last Updated: Oct 11, 2009 11:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 10:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2009 10:45pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Take on 2010 by storm with an newer improved me.
Goal (Long):
Having met several goals, weight down, in single digit size, and having one compettion under my belt, now is the time for improvement and there is alot needed, posing, definition, style. I am committing to being a figure competitor and I want to improve my game overall.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 15, 2009 4:31pm

Members That Inspire newlyfe:
devyncunningham [ BodySpace ]
My son inspires me to push my limits. We train together and we feed off each other to do more and our best.
100% into the fitness life. I admire that.
View all 3 members who inspire newlyfe »

BodyAnswers
newlyfe has answered 53 of 67 total questions.
View all 53 of newlyfe's BodyAnswers »

What bicep workout has worked best for you?
Isolated curls
- Updated Jan 15, 2009 4:47am

What tricep workout has worked best for you?
cable pull down
- Updated Jan 15, 2009 4:47am

What calf workout has worked best for you?
Really don't work them as much. Walking gives good results.
- Updated Jan 15, 2009 4:47am

View all 53 of newlyfe's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 15, 2009 4:31pm

Videos of newlyfe
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2009 9:14pm

Favorite Bodybuilding And Fitness Videos
Angela Winbush - Angel
Angela Winbush - Angel
Play this video Played: 47
Why I like this video: Just because it's classic and good music. Enjoy.
Simply Red - Sunrise
Simply Red - Sunrise
Play this video Played: 48
Why I like this video: Simply because I love Simply Red. And I love this song.
Last Updated: Sep 3, 2009 9:14pm

Latest BodyBlog Entry (123 Posts Total)
Category: Training on Nov 23, 2009 8:51am

My favorite workout is one I don't have to go anywhere and still get a sweat.  It's a chore for me to drive somewhere, gathering my wallet, water, towel, towel for the seat of my car........  Today, I pulled out a Firm Video for thighs and glutes.  It's a good workout with weights and I...


Current Supplements:
Optimum BCAA 1000 Caps, 400 Capsules
Started: May 01, 2009
Reason: After training when I use another protien supplement
Optimum 100% Whey Protein, 1 Lbs., Caramel Toffee Fudge
Started: Aug 15, 2009
Reason: 
Last Updated: Nov 21, 2009 5:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 27, 2009 4:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 7, 2008 9:48am

Favorites
Bodyparts:
Hobbies:
  • Sewing
  • Home Renovations
  • Reading
Magazines:
  • Muscle Fitness Hers
  • Oxygen
Healthy Foods:
  • Chocolate Protein Shake a banana and peanut butter
  • Grilled Salmon w/ spinach and tomatos
  • Veggy Pizza on Flatout
Cheat Foods:
  • Hot Chocolate Chip Cookies
Fitness Books:
  • Clean Eating
Workout Music:
  • Jazz
  • 70's Funk
Supplements:
Last Updated: Nov 14, 2008 9:34pm

Friends (651)









Last Updated: Nov 24, 2009 1:13pm

Visitor Comments (316)
[ Leave newlyfe a Comment ]
geejaydan [ View Profile ]
Nov 25, 2009 10:26pm
Praying that you have a blessed and safe Thanksgiving and that you stay the course. Good Bless you!
End of the Road topchop90 [ View Profile ]
Nov 25, 2009 9:49pm
Hi Traci. Happy Thanksgiving thoughts to you. Hope you're feeling strong and getting back at it. Sending Cali luv to ya.
Thorneburg [ View Profile ]
Nov 23, 2009 10:46am
thanks for the friend add
LadyFirefighter [ View Profile ]
Nov 22, 2009 10:38am
thats what I need to be doing....sorry your sick. Hope you get better.
LadyFirefighter [ View Profile ]
Nov 21, 2009 7:59pm
what is wrong with your motivation???????? U OK
my nice plump booty focus101 [ View Profile ]
Nov 21, 2009 7:06pm
What's wrong, Traci?
iLLustriousMiL [ View Profile ]
Nov 21, 2009 6:18pm
Thnx for the add.. Keep up the good work.
mlandis [ View Profile ]
Nov 17, 2009 7:51pm
I hope you enjoyed it and stick with it. 5k's are a lot of fun.
At Global Fitness Captain Ahab [ View Profile ]
Nov 17, 2009 1:14pm
I just dropped by to say that you are looking absolutely amazing! You have the body that so many women dream of having but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. What a fantastic inspiration you are to so many others. Stay strong, focused and determined & may God bless.
JazzyS [ View Profile ]
Nov 16, 2009 9:16pm
Thank you Girlfriend! Have a blessed and productive week! Jazzy:)
mlandis [ View Profile ]
Nov 16, 2009 7:54pm
Great job! Was this your first one?
Canadian Girl! VisualizationME [ View Profile ]
Nov 16, 2009 7:02pm
Thanks Traci!! You rock for 47! Great transformation gf.
JazzyS [ View Profile ]
Nov 15, 2009 6:22pm
Great new avi Traci! Looking super lean! Keep up the excellent work! Jazzy:)
mlandis [ View Profile ]
Nov 14, 2009 11:59am
How was your 5k?
Guest Ashley guest
Nov 12, 2009 6:45pm
Just browsing though BB.com to check out some profiles for motivation... came across yours and loved seeing the great photos. You look AWESOME and I am inspired by your hard work and dedication. I'm a female Marine officer, mother of a 3 yr old and 1 yr old, 30 yrs old... really getting into weight lifting and fitness. Just wanted to let you know that you look fantastic! Respectfully, Ashley F.
mlandis [ View Profile ]
Nov 10, 2009 7:38pm
Marathons are over rated. A 5k is 3.1 miles, that is farther then most people can even walk! You'll do great!
Mind over Body pthompson16 [ View Profile ]
Nov 10, 2009 2:10pm
I am doing great these days. Just trying focus during these days. You have truly inspired me to work harder and eat healthy.
mlandis [ View Profile ]
Nov 9, 2009 11:54am
Good luck with your 5k!!
Keeping it 100 Bigpopsonswoll [ View Profile ]
Nov 9, 2009 10:50am
No doubt! My rule of thumb is one day at a time. Set backs are set ups for success. Keep rocking sis!
Keeping it 100 Bigpopsonswoll [ View Profile ]
Nov 9, 2009 8:24am
Enjoyed your blog Maintenance. You are doing it right. I create new goals for myself. I ensure they are set as incremental goals, so I can see continued success. Keep up the great work.
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