Last Visit: Oct 9, 2008 3:52pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 7, 2008 8:57am Last Blog Post: Sep 9, 2008 6:35am
"I want to continue to transform my body by gaining muscle and leaning out."
Personal Info And Background:
Real Name:
Allison
Sex:
Female
Age:
33
Location:
Florida, United States
Occupation:
Mother of Three
Personal Website:
Gym:
LA Fitness / Bally Total Fitness
Gym Location:
Miami
When I Started:
Jul, 2007
How I Started:
After giving birth to three amazing children, I decided it was time to move myself back up the list of priorities. I recommitted to eating clean and working out hard to get my body transformed and be a healthy, happy, and sexy mom.
Why I Love It:
Working out is my outlet. Its the place where I can focus on myself and my goals and on making myself a better all around person.
How I Stay Motivated:
I stay motivated by looking at old pictures and realizing that now I not only look better but I feel better and I love feeling strong and healthy.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 24, 2008 8:49pm
Progress Pictures
Jun 10, 2007
Aug 21, 2008
This was my starting point six months after giving birth to my third child. I was close to 200lbs and ready to make a big change and get healthy.
Getting there.. still working hard. Give me 12 weeks to reach my final goal! stay tuned..
I want to continue to transform my body by gaining muscle and leaning out.
Goal (Long):
I would like to get in the best shape of my life and be an inspiration to other moms that want to be happy and healthy and break the mold of the overweight frumpy mom. Moms can be hot and sexy and do it all..
I would love to appear as a transformation story in a few select magazines to inspire others, especially other moms that are struggling with the same issues I was.
You look so amazing!! I don't have that much to lose, but being a Mom means, having junk food and "kid" food in the house and it's soooo tempting. Also, seems like every time i try to workout....they need something. How long did it take you to get in such good shape?
Well, I don't take any supps but the best advice for keeping your lean muscle is to get .7-1.0 g/protein per lb of bodyweight...make sure you're eating 5-6 x/day...so spread out the protein for each meal...
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
