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newguypeter
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jan 3, 2008 Jul 28, 2009
front side over 2 year process

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -2.0 lb (-0.9 kg)
Current: 188.0 lb (85.5 kg) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2008 188.0 lb (85.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Nov 4, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 29, 2008 190.0 lb (86.4 kg) 4.0 lb (1.8 kg) 2.2 %
Oct 8, 2008 186.0 lb (84.5 kg) -4.0 lb (-1.8 kg) -2.1 %
Apr 27, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.5 % Change: 2.5 %
Current: 29.0 % Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 29, 2008 29.0 % 2.0 % 7.4 %
Oct 8, 2008 27.0 % 0.5 % 1.9 %
Apr 27, 2008 26.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 27, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 27, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 27, 2008 40.5" (102.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 27, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jan 4, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 27, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 27, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 19, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 4, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 29, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 8, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 339.0 lb (154.1 kg) Change: 58.0 lb (26.4 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 17.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 10, 2008 397.0 lb (180.5 kg) 150.0 lb (68.2 kg) 60.7 %
Nov 5, 2008 247.0 lb (112.3 kg) -34.0 lb (-15.5 kg) -12.1 %
Oct 8, 2008 281.0 lb (127.7 kg) -58.0 lb (-26.4 kg) -17.1 %
Jan 4, 2008 339.0 lb (154.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 94.0 lb (42.7 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 46.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 10, 2008 296.0 lb (134.5 kg) 15.0 lb (6.8 kg) 5.3 %
Oct 8, 2008 281.0 lb (127.7 kg) 79.0 lb (35.9 kg) 39.1 %
Jan 4, 2008 202.0 lb (91.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 79.0 lb (35.9 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 68.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 10, 2008 195.0 lb (88.6 kg) 8.0 lb (3.6 kg) 4.3 %
Oct 8, 2008 187.0 lb (85.0 kg) 71.0 lb (32.3 kg) 61.2 %
Jan 4, 2008 116.0 lb (52.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 27.0 lb (12.3 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 40.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 10, 2008 94.0 lb (42.7 kg) 19.0 lb (8.6 kg) 25.3 %
Nov 5, 2008 75.0 lb (34.1 kg) -6.0 lb (-2.7 kg) -7.4 %
Oct 8, 2008 81.0 lb (36.8 kg) 14.0 lb (6.4 kg) 20.9 %
Jan 4, 2008 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: -87.0 lb (-39.5 kg)
Current: 74.0 lb (33.6 kg) Percent Change: -54.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 10, 2008 74.0 lb (33.6 kg) -96.0 lb (-43.6 kg) -56.5 %
Nov 5, 2008 170.0 lb (77.3 kg) -84.0 lb (-38.2 kg) -33.1 %
Oct 8, 2008 254.0 lb (115.5 kg) 93.0 lb (42.3 kg) 57.8 %
Jan 4, 2008 161.0 lb (73.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 4.0 lb (1.8 kg)
Current: 67.0 lb (30.5 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 10, 2008 67.0 lb (30.5 kg) -58.0 lb (-26.4 kg) -46.4 %
Oct 8, 2008 125.0 lb (56.8 kg) 62.0 lb (28.2 kg) 98.4 %
Jan 4, 2008 63.0 lb (28.6 kg)


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