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newguy08
"Recover from my Shoulder and Back Injuries!"

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Progress Pictures


Oldest Newest
Jun 12, 2008 Jan 23, 2009
Relaxed 7Months Progress

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 16.0 lb (7.3 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 11, 2009 176.0 lb (80.0 kg) 6.6 lb (3.0 kg) 3.9 %
Aug 19, 2009 169.4 lb (77.0 kg) 2.0 lb (0.9 kg) 1.2 %
Aug 1, 2009 167.4 lb (76.1 kg) 1.5 lb (0.7 kg) 0.9 %
Jul 20, 2009 165.9 lb (75.4 kg) -10.1 lb (-4.6 kg) -5.8 %
Dec 30, 2008 176.0 lb (80.0 kg) 3.3 lb (1.5 kg) 1.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 6.0 %
Current: 19.0 % Percent Change: 46.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 1, 2009 19.0 % -0.4 % -2.1 %
Jul 20, 2009 19.4 % 6.4 % 49.2 %
Aug 16, 2008 13.0 % 0.0 % 0.0 %
Jul 24, 2008 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.8" (32.5 cm) Change: 0.4" (1.0 cm)
Current: 13.2" (33.5 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 16, 2008 13.2" (33.5 cm) 0.4" (1.0 cm) 3.0 %
Jul 24, 2008 12.8" (32.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.8" (98.6 cm) Change: -4.2" (-10.5 cm)
Current: 34.7" (88.0 cm) Percent Change: -10.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 16, 2008 34.7" (88.0 cm) -4.2" (-10.5 cm) -10.7 %
Jul 24, 2008 38.8" (98.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 5, 2009 5'9.7" (1.8 m) -575'1.2" (-175.2 m) -99.0 %
Aug 1, 2009 580'8.5" (177.0 m) 574'10.8" (175.2 m) 9,900.7 %
Jul 20, 2009 5'9.7" (1.8 m) -1'10.0" (-0.1 m) -2.8 %
Jul 24, 2008 5'11.7" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 90.4 lb (41.1 kg)
Current: 235.4 lb (107.0 kg) Percent Change: 62.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 10, 2008 235.4 lb (107.0 kg) 90.4 lb (41.1 kg) 62.3 %
Jul 24, 2008 145.0 lb (65.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 75.2 lb (34.2 kg)
Current: 321.2 lb (146.0 kg) Percent Change: 30.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 20, 2009 321.2 lb (146.0 kg) -90.2 lb (-41.0 kg) -21.9 %
Nov 10, 2008 411.4 lb (187.0 kg) 52.8 lb (24.0 kg) 14.7 %
Sep 18, 2008 358.6 lb (163.0 kg) 112.6 lb (51.2 kg) 45.8 %
Jul 24, 2008 246.0 lb (111.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 204.6 lb (93.0 kg)
Current: 292.6 lb (133.0 kg) Percent Change: 232.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 10, 2008 292.6 lb (133.0 kg) 17.6 lb (8.0 kg) 6.4 %
Sep 22, 2008 275.0 lb (125.0 kg) 187.0 lb (85.0 kg) 212.5 %
Jul 24, 2008 88.0 lb (40.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 70.4 lb (32.0 kg)
Current: 147.4 lb (67.0 kg) Percent Change: 91.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 10, 2008 147.4 lb (67.0 kg) 70.4 lb (32.0 kg) 91.4 %
Jul 24, 2008 77.0 lb (35.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 28.0 lb (12.7 kg) Change: 192.0 lb (87.3 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 685.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 10, 2008 220.0 lb (100.0 kg) 192.0 lb (87.3 kg) 685.7 %
Jul 24, 2008 28.0 lb (12.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 94.6 lb (43.0 kg)
Current: 204.6 lb (93.0 kg) Percent Change: 86.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 10, 2008 204.6 lb (93.0 kg) 94.6 lb (43.0 kg) 86.0 %
Jul 24, 2008 110.0 lb (50.0 kg)


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