newguy08 
"Recover from my Shoulder and Back Injuries!"
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To:
Abdominator
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From:
newguy08
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Jun 12, 2009 7:41am
Thanks for the add :) My Chest workout is nothing other than the usual things but i add Dumbbell flies to stimulate new growth, i do floor presses instead of doing bench presses on a bench this to improve my chest and increase my bench press stats, and finally i do the Lying Dumbbell Pullover as a way to tune up the Shoulders, Delts and Upper Chest...
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To:
Dolly_G
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From:
newguy08
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Apr 2, 2009 4:49pm
looking great, keep up the good work...
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To:
Hack Squat
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From:
newguy08
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Jan 22, 2009 2:19am
Can you PM me with your Abs workout?
Abs looking great, well done...
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To:
stevep78
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From:
newguy08
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Jan 21, 2009 7:22am
Hey man what's up?
Looking Great, just wondering how do you live with the 4% BF :)
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To:
deserusan
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From:
newguy08
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Dec 31, 2008 11:29am
Well Done, Great efforts well rewarded :)
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To:
stevep78
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From:
newguy08
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Dec 31, 2008 1:59am
A lot of work load, but i try to workout after work!
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To:
smorgan1227
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From:
newguy08
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Dec 24, 2008 12:29pm
I guess i like the name, this will always give me the motive not to be a new guy :)
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To:
smorgan1227
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From:
newguy08
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Dec 24, 2008 3:37am
6 months :)
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To:
smorgan1227
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From:
newguy08
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Dec 23, 2008 11:23am
how you doing? looking great ;)
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To:
stevep78
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From:
newguy08
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Dec 21, 2008 4:46pm
Great Transformation Man, well done...
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To:
yzfer2002
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From:
newguy08
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Oct 22, 2008 11:48am
Wow, well done, i will rep you for your transformation, good job...
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To:
smorgan1227
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From:
newguy08
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Sep 11, 2008 9:49am
did not start yet but i can't wait to start taking CL-Stack, the reviews are driving me crazy :)
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