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Membership Info

Member Since: Jun 9, 2008
BodyBlog Started: Sep 13, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 18
Overall: 267

Forum Posts: 302
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : newguy08 20000

Activity

Last Visit: Yesterday, 12:22pm
Last Forum Post: Nov 16, 2008 12:16pm
Last Photo Upload: Oct 3, 2008 4:10pm
Last Profile Update: Nov 10, 2008 8:39am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 19

Stalking (?) : 5


newguy08 "I want to Live Healthier."

Personal Info And Background:
Real Name:	Marko Andy
Sex:	Male
Age:	31
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Please check my 1st CEL H-drol cycle and the log: http://forum.bodybuilding.com/show thread.php?t=111932411 --{You are more than welcome to post comments/recommendations}-- Thanks in advance, Marko
Last Updated: Jun 11, 2008 12:32pm

Progress Pictures
Jun 12, 2008	Oct 3, 2008

	i did not go to the Gym for a whole week, so i thought it would be nice to take these photos at this particular time :)
View All 12 Progress Pictures »
Last Updated: Oct 4, 2008 4:33am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.7" (1.82 m)	Waist:	34.65" (88.01 cm)
Weight:	165 lb (75.0 kg)	Thighs:
Bodyfat:	13.0 %	Calves:
Chest:		Forearms:
Arms:	13.19" (33.50 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 16, 2008 12:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	235.4 lb (107.0 kg)	Bicep Curl:	147.4 lb (67.0 kg)
Squat:	411.4 lb (187.0 kg)	Barbell Rows:	220 lb (100.0 kg)
Deadlift:	292.6 lb (133.0 kg)	Overhead Press:	204.6 lb (93.0 kg)
Last Updated: Nov 10, 2008 8:39am

Goals:
Main Goal:	Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2008 8:39am

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Contest History:
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Last Updated: Nov 10, 2008 8:39am

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Last Updated: Nov 10, 2008 8:39am

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Last Updated: Nov 10, 2008 8:39am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	GNC Mega Man Started: Jul 01, 2007 Reason: Multi V daily in-take
	Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream Started: Jul 01, 2008 Reason: Popular and a good protein product...
	Others Fish Oil, Code Liver, Garlic Caps Started: Jul 01, 2008 Reason: Essential, Right ;)
Prolab Creatine Monohydrate, 300g + 300g FREE! read more »
View All Current Supplements »
Last Updated: Sep 3, 2008 12:30pm

Supplement Reviews
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Forum Activity:
User Title:	Leaner to be...
Number Of Posts:	302 View All Posts
Posts Per Day:	1.86
Last Activity:	Yesterday, 12:22pm
Recent Threads: Marko's --> 2 Weeks Pre cycle, 6 Weeks H-drol, 8 weeks PCT posted in Supplement Logs -last reply: 1 day ago Body State before PH cycle! posted in Supplements -last reply: 7 days ago bf % down -- weight is the same!!! posted in Workout Programs -last reply: 8 days ago Which is more effective? posted in Workout Programs -last reply: 9 days ago AI, CL & CEL (GM+WF/WB+PW+CS+PCS+HDrol) posted in Supplements -last reply: 35 days ago View All Threads »

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Friends (24)

Kate~	kag808	hot_chansyso
zarah	rachelbabydoll	bridg_c
SugarMomma	WheyFed	smorgan1227

Show All Friends (24) »

Last Updated: Oct 5, 2008 4:49am

Visitor Comments (2)
[ Leave newguy08 a Comment ]
	kag808 [ View Profile ] Oct 3, 2008 10:05pm Thanks so much for the add. :)
	smorgan1227 [ View Profile ] Sep 11, 2008 9:29am I see you are taking Controlled Labs supplements. How is that going for you? I love, love, love, did I say love, Purple Wraath!

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