Member Since: Jun 24, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 39
Last 7 Days: 196
Overall: 8,063
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 318 Forum Rep (? ) :
Last Visit: Yesterday, 8:59amLast Forum Post: Never Last Photo Upload : Sep 4, 2009 2:32pmLast Profile Update: Yesterday, 8:55amLast Blog Post : Dec 8, 2008 1:38pm
blonde1
Overall Goal: I'm looking to continue to develop and change my body.
Fit Status:
Looking to reach new levels of fitness with the help of JackHIT
Real Name: Kara
Sex: Female
Age: 34
Location: Florida, United States
Occupation: Kindergarten Teacher/ Mother of 2
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1987
How I Started: I first joined the gym at the age of 12. I worked with a personal trainer to try and improve my conditioning for track and softball.
Why I Love It: I enjoy constantly pushing myself to a new level.
How I Stay Motivated: By working with JackHIT we make changes to my training and diet to reach new goals.
BB Accomplishments: Superior Metabolic Performance Sponsored Athlete
Inergetix Nutrition
Sponsored Athlete
Forum Signature: HIT Girl www.superiormetabolicperformance.com
Jun 4, 2008
Aug 17, 2009
June 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I'm looking to continue to develop and change my body.
Goal (Long): I have been working with JackHIT since 2007 and my body has changed from a 115lb cardio junkie to the lean muscular body you see here. I want to continue to change and improve myself to reach new levels of fitness.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
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User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.14
Last Activity: Nov 4, 2009 6:25am
Recent Threads:
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[ Leave blonde1 a Comment
Nightbird573 [ View Profile ] Nov 14, 2009 7:36am
Thanks! I love the vascularity in your arms! That's awesome!
LTS [ View Profile ] Nov 13, 2009 7:07am
thank u for the request! u have a smoking hot body!
DeannaM [ View Profile ] Nov 6, 2009 11:20am
Thx for the add & compliment! U lookk awesome!!! Keep up the great work!
busta13 [ View Profile ] Nov 4, 2009 8:24pm
Your Welcome
LTS [ View Profile ] Nov 3, 2009 6:03am
hi! thanks for the add request! ummm...great work yourself...seriously smokin hottt body chickie! =)
Jen_absgirl [ View Profile ] Oct 26, 2009 9:16pm
Hi Kara! Thank you so much for the nice comment & friendship invite! Best wishes to you on your training - you are gorgeous. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I hope you have a great day! ~ Jen
buffalof1 [ View Profile ] Oct 26, 2009 5:57pm
Very nice work...
T-1-000 [ View Profile ] Oct 24, 2009 12:47am
Your HOT, u also look like a tough chick too =0)
SpoofRocket [ View Profile ] Oct 20, 2009 11:27am
Smoking Hot! Thanks for the add. Nice to see other fit Floridians.
WaynesWorld [ View Profile ] Oct 19, 2009 8:44am
Hello Champ. Hope all is going well in life and in training.
liveandlove [ View Profile ] Oct 17, 2009 4:32pm
No problem looking great
GermanyMarine [ View Profile ] Oct 16, 2009 2:58am
Sup girly how have you been, I luv these shades;)
blondemama32977 [ View Profile ] Oct 14, 2009 8:37am
Looking Awesome Girl! You competing?
LAW3 [ View Profile ] Oct 13, 2009 10:30am
Thanks for the friend add. Best wishes to you in accomplishing all your health and fitness goals. Take care and have a great week.
planettamar [ View Profile ] Oct 11, 2009 9:26pm
Thanks for the friends request!!! I am available to help ladies reach their fitness goals. Email me at: tamarcohl@gmail.com for more information! I love helping people! xo
Romantic1983 [ View Profile ] Oct 7, 2009 5:21pm
great avi! How ya doing? Nicole
kimm4 [ View Profile ] Oct 7, 2009 3:23pm
Hope you're having a great week!
claudia36 [ View Profile ] Oct 5, 2009 12:14pm
i'm been doing gd just working out hard like always
claudia36 [ View Profile ] Oct 1, 2009 9:03pm
hey kara how have u been!!
v4nity [ View Profile ] Oct 1, 2009 7:36am
you look awesome! feel free to share tips!
