Last Visit: Oct 27, 2008 7:05pm Last Forum Post: Jul 16, 2008 4:01am Last Photo Upload:Never Last Profile Update: Jul 16, 2008 4:04am Last Blog Post: Today, 7:07am
I was tired of being morbidly obese and I realized that if I didn't do anything now that it will never happen. The turning point was when I had my blood pressure checked and it was 170/110 with a resting heart rate of 105. I knew I really had to do something if I didn't want to die at an early age.
Why I Love It:
Because I love seeing my weight go down and my lifts go up. Also because it helped me bring down my blood pressure to 120/80 with a resting heart rate of 76 within a month.
How I Stay Motivated:
The weight loss transformation in the site and in the forums are great motivation. Also, my third cousin recently died from stroke at the age of 29. Although his death is a tragedy, it's also a realization that it could also happen to me if I don't continue to eat healthy and exercise.
BB Accomplishments:
Deadlifting 3 plates for reps! Squatting 255 atg! I love noob gains.
Forum Signature:
Last Updated: May 6, 2008 8:23am
Progress Pictures
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