Last Visit: Mar 30, 2008 11:33am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Feb 19, 2008 12:13am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain muscle definition on my upper body, and a flatter abs.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Faisal Arief
Sex:
Male
Age:
27
Location:
Jakarta Timur, DKI Jakarta, Australia
Occupation:
Airline Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
Just go to the nearby gym...
Why I Love It:
To get in shape, increase my stamina and following a healthy lifestyle.
How I Stay Motivated:
I'm addicted to work out now... =P
BB Accomplishments:
Gain some muscles, gain a flatter abs than the current one =P (not necessarily 6 pack abs), but not too bulky either like the pro bodybuilder (my girl hate a man that put soo much on muscle)=D
I want to gain muscle definition on my upper body, and a flatter abs.
Goal (Long):
I want to gain muscle definition on my upper body, and a flatter abs (althought this one kinda superhard). And maintain my healthy lifestyle afterwards, less junk foods and more healthy foods and nutrients...
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jan 14, 2008 12:43am
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