• REAL NAMERANDY NEUDER
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONSALTILLO, PA
  • OCCUPATIONTEST TECHNICIAN
  • GYMXTREME FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"To have 24inch arms"

Current Body Composition

Current Weight

237Lbs.

Current Body Fat

20%
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Lean Body Mass

189.6Lbs.

Body Fat

47.4Lbs.
Weight & Body Fat Goals

Expires on May 28, 2019 in:

Goal Physique

Athlete

Main Goal

Transform My Body

Goal Weight

260LBS.

Goal Body Fat

10%
Weight
4% Achieved
Body Fat
33% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Randy Neuder has not added any forum posts.

Latest Blog Entries

working hard

posted in Working Out: Dec 29, 2011 6:19am
working hard is what i love to do and it shows. i was at the gym ...
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