Gain muscle and reduce fat. Just want to be healthy and would like to get body fat to about half of the 20% it ...
I want to Gain 10 pounds of muscle & lose 4 inches in waist.
I will transform my body by losing as much fat as possible, while at the same time trying to keep all the muscl ...
"My fitness goal is to lose 50 pounds of fat within one year and Build the muscle that I currently have. I want ...