I want to lose 6 pounds of body fat and put on more muscle over the winter before next softball season.
Shed another 30 pounds, drop my body fat another 6%.
Lose the spare tire around my waist and gain 20-30 LBS. of muscle within the next year.
I want flat,washboard abs...and to be all muscle everywhere else,I mostly hate my skinney arms
My goal is to reduce my body fat dramatically, become more cut, and become stronger than I ever have been.
I have been looking to lose fat and gain muscle. I know, it's everyone's goal. I don't ever expect to look like ...
Kind of fat and trying to put on some mass and get ripped.

I want to gain 40 pounds of muscle My goal is to gain muscle mass.
I am to postive, to be doubtful. I am to Optimistic to be fearful. And I am to determined to be defeated!!" ...
compete in bodybuilding and place. Never have competed yet
To become a professional UFC title fighter.
Loose body fat, trim my waist, get symmetrical and improve my fitness level after having two hip replacements. ...
Aimming for football shape. Goal 220!!! right now 205 .Last yr 185 lbs