I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding ...
Loose unwanted fat areas, before basic training in January.
November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 c ...
Looking to drop some bodyfat and put on 6-10 lbs of muscle over the next year or so.
Gain more muscle, and get down to at least 10% Body Fat.
Working as a firefighter I have to keep my body prepared for anything. When people depend on me I have to be at ...
To keep my body very fit and attractive! I refuse to grow old gracefully! I'll fight it every step of the way! ...
Gain the weight i have lost plus some extra muscle I'v never had before.
I want to lose 15 of fat and gain 15 of muscle by my next birthday this january 21st 2010
Long term, to really slim down then replace it with muscle and develop a nice "V shape"
I want to loose fat and have a nice lean and ripped body before my 20th birthday.