I want to weigh 210 @ 12% body fat and be able to run a marathon. Who the hell doesn't?!
I want to maintain my weight and strength during this football season. Although if I do increase in either i'll ...
Gain at least two more pounds by the end of the year.
I am going to lose fat and then pack on muscle as needed.
to get bigger stronger more in shape just an all over body transformation
I want to gain 20 lbs of muscle by New Year's, and 40 lbs of muscle by Summer 2010.
I want to look like a 70s era bodybuilder,I want people to look at me and say "he's huge,he looks like a comic ...
Get back to my normal routine and size after recent surgery
have full body control and be able to be a freerunner
My overall goal is to actually have muscles show, I want to gain at least 5 pounds of muscle and prove to mysel ...
Feel healthy and stay under 18.5% body fat as well as under 186 lbs.