I want to be around 180 by next football season. I am very motivated and want to get big and do well my junior ...
I want a lean, sexy, strong healthy body at between 15-20% BF. Have lost 35 pounds so far and gone from size 1 ...
Use 3 month program to build mass before cutting in April. Add 5 - 10 lbs lean muscle in 3 mo while eating cle ...