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real name
age
46
gender
Male
location
Chino Hills, CA, US
gym
Home Gym
occupation
Apparel Industry
Overall Goal
///
Transform My Body
Get into Fighting Shape.
Progress & Goals
BEFORE
Oct 10, 2008
CURRENT
Feb 18, 2013
160.2 Lbs.
LEAN BODY MASS
21.8 Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Feb 4, 2013
CURRENT BODY FAT
12
%
Jan 29, 2013
PROGRESS HISTORY
Lbs.
2010-06-22,2013-01-29,2013-02-04
174,182,182
%
2010-06-22,2013-01-29
14,12
Lbs.
2010-06-22,2013-01-29,2013-02-04
149.6,160.2,160.2
Programs
My Workout Philosophy View My Full Workout Program
nepadilla has not added any program information.
My Nutrition Program View My Full Nutrition Program
nepadilla has not added any program information.
My Supplement Program View My Full Supplement Program
nepadilla has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i stay motivated by seeing results.
nepadilla joined the 40 Plus'ers BodyGroup.
Reason I joined this BodyGroup: It is a great motivation to see others my age "tearing it up"! Members: 565
nepadilla joined 24 Hour Fitness (Chino Hills, California).
Feb 8, 2013
Visitor Comments
DeborahAnn
Sounds interesting :) I've got myself going in too many directions right now!
Dec 9, 2008 7:16pm
nepadilla is now friends with ckhuri.