neowings 
|
|
Nov 2, 2008
|
Sep 24, 2009
|
|
|
|
|
|
|
Nov 2, 2008
|
|
 |
Nov 3, 2008
|
|
 |
Nov 3, 2008
semi-relaxed
|
|
 |
Nov 4, 2008
|
|
 |
Nov 4, 2008
sonar vision
|
|
 |
Nov 4, 2008
|
|
 |
Nov 19, 2008
Capture from my vid
|
|
 |
Nov 24, 2008
groovy
|
|
 |
Dec 24, 2008
|
|
 |
Dec 26, 2008
|
|
 |
Dec 27, 2008
|
|
 |
Dec 28, 2008
|
|
 |
Dec 30, 2008
|
|
 |
Jan 6, 2009
one arm push up left arm.
|
|
 |
Jan 6, 2009
one arm push ups right arm.
|
|
 |
Jan 13, 2009
lats 2
|
|
 |
Jan 14, 2009
lats
|
|
 |
Jan 18, 2009
abs/lats
|
|
 |
Feb 1, 2009
|
|
 |
Feb 1, 2009
|
|
 |
Feb 1, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 3, 2009
|
|
 |
Feb 4, 2009
|
|
 |
Feb 5, 2009
|
|
 |
Feb 6, 2009
|
|
 |
Feb 7, 2009
|
|
 |
Feb 9, 2009
|
|
 |
Feb 10, 2009
|
|
 |
Feb 18, 2009
|
|
 |
May 31, 2009
|
|
 |
May 31, 2009
|
|
 |
Jun 1, 2009
|
|
 |
Jun 2, 2009
|
|
 |
Jun 2, 2009
|
|
 |
Jun 3, 2009
|
|
 |
Jun 5, 2009
|
|
 |
Jun 5, 2009
|
|
 |
Jun 26, 2009
|
|
 |
Jun 27, 2009
|
|
 |
Jun 28, 2009
|
|
 |
Jun 29, 2009
|
|
 |
Jun 29, 2009
|
|
 |
Jun 30, 2009
|
|
 |
Aug 1, 2009
after workout
|
|
 |
Aug 16, 2009
|
|
 |
Aug 17, 2009
|
|
 |
Aug 18, 2009
|
|
 |
Aug 21, 2009
|
|
 |
Sep 18, 2009
|
|
 |
Sep 18, 2009
|
|
 |
Sep 20, 2009
|
|
 |
Sep 23, 2009
|
|
 |
Sep 23, 2009
|
|
|
Sep 24, 2009
|
|
|
