Member Since: Aug 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 224
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 10 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Nov 9, 2007 2:26pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 5, 2007 2:22pmLast Blog Post : Aug 21, 2007 1:23pm
Real Name: Alan
Sex: Male
Age: 20
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jun, 2005
How I Started: Forced PT! Hooyah navy
Why I Love It:
How I Stay Motivated:
BB Accomplishments: Definition, definition, definition
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to tighten my core and build some stronger shoulders and arms.
Goal (Long): Basically get a body that is in overall good shape. I want a body I'm not afraid to flaunt.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
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Category: Training on Aug 21, 2007 1:23pm
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User Title: Registered User
Number Of Posts: 0
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Last Activity: Nov 9, 2007 2:17pm
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