neofarq 
"Stay diced and peeled this summer and add some quality slabs of muscle!!!."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- meeting like minded goal oriented people, eating, forward motion and pursing perfection
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| Magazines: |
- Muscular Development, Muscle & Fitness, GQ and Oxygen
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| Healthy Foods: |
- Trimmed Top Sirloin
- Sweet Potatoes
- Labrada Blueberries n Cream MRP
- Oatmeal/Egg White Scramble w/ Sugar Free Syrup
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| Cheat Foods: |
- Dieting: Anything with Peanut Butter
- Off-Season: Carbo-Lite Frozen Yogurt w/ Almonds
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| Fitness Books: |
- Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding
- Pre-Contest Bible by Larry Pepe
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| Workout Music: |
- Techno and Pop for Cardio
- Rock and Rap for Weights
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| Supplements: |
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