Member Since: Jun 24, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 537
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Sep 8, 2009 3:35pmLast Forum Post: Never Last Photo Upload : Jun 23, 2009 2:58pmLast Profile Update: Jun 29, 2009 1:31pmLast Blog Post : Dec 8, 2008 1:38pm
neofarq
Overall Goal: Stay diced and peeled this summer and add some quality slabs of muscle!!!.
Fit Status:
neofarq has not entered a Fit Status.
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Real Name: Cam
Sex: Male
Age: 26
Location: California, United States
Occupation: Model/Trainer/Playboy Extraorndinaire and I've been known to dapple in Construction Management
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2001
How I Started: Alphamale's go out and get what they want!! I want the perfect physique and you won't get it by sitting on the sidelines!!!
Why I Love It: Because you get to look ast yourself in a mirror for 1-1.5 hours and it isn't considered conceited!! WHy else
How I Stay Motivated: Perfection isn't attainable but you can sure pursue it!!!!!!
BB Accomplishments: Every drop off sweat that rolls off my brow, every bite of tilapia, every cleanly executed squat, hitting the apex of every pose!! Everyday pushing myself to 110% is an accomplishment!!
2nd and 3rd place finishes this year ain't too bad either!!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Stay diced and peeled this summer and add some quality slabs of muscle!!!.
Goal (Long): Developing the overall package, magazine shoots, sponsorship and placing well in my shows in 2010!!!
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 2.5%
Upcoming Contest: Contra Costa Classic and Cal Pro
neofarq does not have inspirational members yet.
May 09, 2009: NPC Contra Costa Classic - Placing: 3
Apr 18, 2009: NPC Fresno Classic - Placing: 2
May 10, 2008: NPC Contra Costa Classic - Placing: 9
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 01, 2007
Reason: Great all around Multi Vitamin!!
Started: Jan 01, 2008
Reason: Best Carbs to have post workout!!!
Started: Jan 01, 2008
Reason: Is that really neccessary??
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 15, 2009 8:55am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
meeting like minded goal oriented people, eating, forward motion and pursing perfection
Magazines:
Muscular Development, Muscle & Fitness, GQ and Oxygen
Healthy Foods:
Trimmed Top Sirloin
Sweet Potatoes
Labrada Blueberries n Cream MRP
Cheat Foods:
Dieting: Anything with Peanut Butter
Off-Season: Carbo-Lite Frozen Yogurt w/ Almonds
Fitness Books:
Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding
Pre-Contest Bible by Larry Pepe
Workout Music:
Techno and Pop for Cardio
Rock and Rap for Weights
[ Leave neofarq a Comment
Fit.Star.86 [ View Profile ] Jun 30, 2009 8:39pm
SLAP!
sweeth4796 [ View Profile ] Jun 26, 2009 11:59am
looking awesome! thanks for the add!
hurley954 [ View Profile ] Mar 14, 2009 1:18am
I can't wait to hear you try and string a sentence together at 2.5% bodyfat!!!! 7 weeks baby!!!
Michael 1956 [ View Profile ] Jun 24, 2007 2:17pm
Fantastic shape,man,good job.Keep it pumping.Good luck for your goal.
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