Bodybuilding.com Information Motivation Supplementation
in:
neocon1
20%
bf
210 Lbs.
wt
6'0"
ht
BodySpace Member
neocon1
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Member Since: Aug 24, 2010

Last Visit: N/A

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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168 Lbs.

LEAN BODY MASS

42 Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
Jan 30, 2011
Lbs.
Save
CURRENT BODY FAT
20
%
Dec 22, 2010
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-08-24,2010-12-09,2010-12-22,2011-01-30
185,200,205,210
%
2010-12-22
20
Lbs.
2010-08-24,2010-12-09,2010-12-22,2011-01-30
148,160,164,168
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

neocon1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What neocon1 Is Up To

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About Me

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Information. Motivation. Supplementation.

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