Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
130.9 Lbs.
LEAN BODY MASS
21.1 Lbs.
BODY FAT
CURRENT WEIGHT
152
Lbs.
Dec 21, 2012
CURRENT BODY FAT
13.8
%
Dec 21, 2012
PROGRESS HISTORY
Lbs.
2010-10-07,2011-04-30,2011-07-20,2011-10-28,2012-12-21
184,162,164.5,152,152
Dec 29, 2013
165 Lbs.
%
2010-10-07,2011-04-30,2011-07-20,2011-10-28,2012-12-21
23,18,16.6,13.9,13.9
Dec 29, 2013
8 %
Lbs.
2010-10-07,2011-04-30,2011-07-20,2011-10-28,2012-12-21
141.7,132.8,137.2,130.9,130.9
Programs
My Workout Philosophy View My Full Workout Program
neochronic01 has not added any program information.
My Nutrition Program View My Full Nutrition Program
neochronic01 has not added any program information.
My Supplement Program View My Full Supplement Program
neochronic01 has not added any program information.
My Motivation Program View My Full Motivation Program
neochronic01 has not added any program information.
Visitor Comments
neochronic01 is now friends with missfitness87.