Last Visit: Today, 9:15pm Last Forum Post:Never Last Photo Upload: Nov 17, 2009 5:22pm Last Profile Update: Yesterday, 1:46pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I'd like to get ripped and add muscle.
Fit Status:
Lifting 5-6 days a week along with cardio.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
United States
Occupation:
Programmer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've always been an active and fairly fit person all my life, taking part in a lot of different athletic activities with friends. Since I now have an office job that requires me to sit for the better part of 8 hours a day, I am now determined to start working out on a consistent basis, and also try to gain muscle and add muscle definition.
Why I Love It:
How I Stay Motivated:
A desire to want to stay fit, healthy, and in great shape.
tnx 4 the add, buddy. I keep doing lat pulldowns, but the lats are lagging big time. gotta add more chins/pushups and cable crossovers. Let's flair those lats and FLY, man. Peace, Rich
hey bro, how's it going? looking good in your pics. where are you from? keep it up. a question for you. I weigh 170lbs. would you mind giving me a piggyback ride?
Honored to have you as a friend! Look at the positive side of the office job as getting your recovery and nutrition for super growth!! You look great already, the best is yet to come:)
Hi friend. I was just wondering if you were intending to post some new pics in the near future. I have uploaded a few recently and so would be interested to know if you were likely to post some news pics as well.
