Member Since: Oct 19, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 85
Overall: 11,022
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 22, 2009 11:17amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Mar 8, 2007 8:06pmLast Profile Update: Nov 22, 2009 11:17amLast Blog Post : Dec 8, 2008 1:38pm
nemzzer
Overall Goal: GO PROOOOOOOOOOOOOOOOOOOOOOOOOOOO
Fit Status:
nemzzer has not entered a Fit Status.
Ask nemzzer for an update.
Real Name: Chris Niemczyk
Sex: Male
Age:
Location: Pennsylvania, United States
Occupation: National sales rep for APS Nutrition and motorcycle parts website owner
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1994
How I Started: wrestling
Why I Love It: stress relief/staying in shape
How I Stay Motivated: HA many reasons, one more thne others though
BB Accomplishments: LEHIGH VALLEY JUNIORS OVERALL 2000
LEHIGH VALLEY OPEN OVERALL 2000
Pennsylvania State Overall 2006
Forum Signature: www.nemzzer.com
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): GO PROOOOOOOOOOOOOOOOOOOOOOOOOOOO
Goal (Long): what more is there to say go PROOOOOOOOOOOOOOOOOOOOOOOOO
ane get me a contract
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 4%
Upcoming Contest: north america 2007
nemzzer does not have inspirational members yet.
Jun 10, 2006: NPC Pennsylvania State Championships - Placing: 1
Jun 10, 2000: NPC Lehigh Valley - Placing: 1
Jun 10, 2000: NPC Lehigh Valley Juniors - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Product Not Found
Started: Apr 30, 2009
Reason: see how well it works..................... and it works WELL
Review:
Overall Rating: 9/10
Taste Rating: N/A
Review:
Overall Rating: 1/10
Taste Rating: N/A
Review:
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 22, 2009 11:14am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
things i can eat with a spoon
Cheat Foods:
Fitness Books:
Chemical Muscle Enhancement
Muscle Meets Magnet
Building the Perfect Beast
Workout Music:
Supplements:
Product Not Found good solid weight gain
Product Not Found ridiculous fat burning and energy
Product Not Found sick pump plus beta alanine
[ Leave nemzzer a Comment
junior7 [ View Profile ] Oct 18, 2009 7:07am
hey,bro!are you ready for your next contest,i hope you will be in the first position.bye bye.junior7.
heinrichvos [ View Profile ] Aug 17, 2009 11:22pm
Hi Chris! My new and final progress pics are up. First comp this weekend 22 Aug 09. Next pics will be from the competition. Current weight - 255.2lbs
Bigpoluka [ View Profile ] Jul 2, 2009 12:16pm
Nothing less than stellar!
abdin_ho [ View Profile ] Jun 5, 2009 10:17am
hello sir,your body is great,fantastique nice work,can you help me sir for get like your body?
BredFromFire [ View Profile ] Mar 29, 2009 6:06pm
dude you're insane! good luck with going pro, IMO you'd probly fair good as you are now, but keep at it!
Tencati [ View Profile ] Mar 6, 2009 9:43pm
hey man you are ripped im 18 and i have been workin out for 2 years im currently benching about 300 for a one max rep and i want to gain but i havent been havning any luck do you know anything that will help thanks.
MoreMsclXXL [ View Profile ] Jan 15, 2009 9:52pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
v1hyp [ View Profile ] May 17, 2008 12:06am
Nice shape bro,, keep it up!
armoured_amazon [ View Profile ] May 13, 2008 3:15pm
So...have you ever thought about going proooo? :P
deserusan [ View Profile ] May 7, 2008 1:23am
Dude...you are SO hardcore!
kza [ View Profile ] Mar 8, 2008 5:51pm
NPC IN THA HOUSE...
100%beef [ View Profile ] Jan 14, 2008 5:05am
Looking determined! Awesome physique. The vascularity along the chest is remarkable. Impressive.
liGymRatt [ View Profile ] Dec 28, 2007 7:19am
YEAHHHHHHHHHHHHHHHHHHH!!!!!!!! !!! do it up BRO! lol
pappa0901 [ View Profile ] Dec 19, 2007 8:26am
wow you look great!!! keep up the great work
SteakFREAK!! [ View Profile ] Dec 13, 2007 9:08pm
Hey man hows it going well i just wanted to ask you a question okk i started decline bench press for my chest workout and ive done it for about 4 workouts and instead of having a round chest the outter part is going in kind of like man boobs but not really should i stop? i do flat dumbbell press the incline then machine incline then cross cables and flyes is it decline i think it is i want to hit the outter part... round chest not in thanks i appreciate it> Have a hardcore workout! later.
bellaone1965 [ View Profile ] Dec 2, 2007 9:53pm
LOL..Luv that Face...lol.. BTW.. AWESOME ARMS....HAHA YOUR PHYSIQUE IS AMAZING.. ;) HAVE A PERFECT ONE !
TheTotalPackage [ View Profile ] Oct 16, 2007 11:45am
Hey Nem have you tried plasma jet yet or is it even out????
Train Hard bro.
-T-
BigStew [ View Profile ] Sep 16, 2007 7:09am
Shredded and Huge
Nice Combonation
TheTotalPackage [ View Profile ] Sep 3, 2007 6:29pm
Awsome Physique bro.
moosedoggie75 [ View Profile ] Sep 3, 2007 5:53am
What do you do for your calves and hammies?
