nelson87 
"find the six pack, cut the bf percentage."
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To:
MsFitFern
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From:
nelson87
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Jul 9, 2008 1:38pm
well they are starting to go away, but they are still there.
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To:
vanillabn
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From:
nelson87
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Jul 7, 2008 3:39pm
your progress pics look good, keep up the good work.
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To:
Ashlae
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From:
nelson87
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Jul 7, 2008 3:38pm
pics look good, keep up the good work
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To:
justinmorgan
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From:
nelson87
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Jul 5, 2008 10:28am
keep up the good work buddy, we are making progress, and the hard work is paying loff.
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