Bodybuilding.com - nelle's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

nelle

"Compete"

View nelle's:
	Profile
	BodyBlog
	Photos (2)
	Progress & Goals
	Workout Tracker (10)
	BodyGroups (1) NEW!!

Contact nelle:
Send Private Message
	Report nelle
	Leave Comment

nelle's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 18, 2007	Nov 24, 2009

View All 21 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	195.0 lb (88.6 kg)	Change:	-2.9 lb (-1.3 kg)
	Current:	192.1 lb (87.3 kg)	Percent Change:	-1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 13, 2009	192.1 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 12, 2009	192.1 lb (87.3 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 11, 2009	191.9 lb (87.2 kg)	-10.1 lb (-4.6 kg)	-5.0 %
May 13, 2009	202.0 lb (91.8 kg)	-3.5 lb (-1.6 kg)	-1.7 %
Sep 25, 2008	205.5 lb (93.4 kg)	1.0 lb (0.5 kg)	0.5 %

Sep 15, 2008	204.5 lb (93.0 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 7, 2008	203.5 lb (92.5 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 23, 2008	202.5 lb (92.0 kg)	0.8 lb (0.4 kg)	0.4 %
Jul 16, 2008	201.7 lb (91.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 15, 2008	201.7 lb (91.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 14, 2008	201.7 lb (91.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 13, 2008	201.7 lb (91.7 kg)	-3.4 lb (-1.5 kg)	-1.6 %
Jul 5, 2008	205.1 lb (93.2 kg)	-3.6 lb (-1.6 kg)	-1.7 %
Jun 23, 2008	208.7 lb (94.8 kg)	-0.0 lb (-0.0 kg)	-0.0 %
Jun 22, 2008	208.7 lb (94.8 kg)	-2.9 lb (-1.3 kg)	-1.4 %
Jun 17, 2008	211.6 lb (96.2 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jun 5, 2008	213.0 lb (96.8 kg)	-3.0 lb (-1.4 kg)	-1.4 %
May 30, 2008	216.0 lb (98.2 kg)	-2.0 lb (-0.9 kg)	-0.9 %
May 23, 2008	218.0 lb (99.1 kg)	-1.5 lb (-0.7 kg)	-0.7 %
May 22, 2008	219.5 lb (99.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 18, 2008	220.5 lb (100.2 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Apr 27, 2008	222.5 lb (101.1 kg)	1.3 lb (0.6 kg)	0.6 %
Apr 20, 2008	221.2 lb (100.5 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Apr 15, 2008	222.5 lb (101.1 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Mar 24, 2008	223.0 lb (101.4 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Mar 16, 2008	226.0 lb (102.7 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Mar 9, 2008	228.2 lb (103.7 kg)	3.2 lb (1.5 kg)	1.4 %
Jan 23, 2008	225.0 lb (102.3 kg)	4.0 lb (1.8 kg)	1.8 %
Jan 7, 2008	221.0 lb (100.5 kg)	2.0 lb (0.9 kg)	0.9 %
Dec 14, 2007	219.0 lb (99.5 kg)	2.0 lb (0.9 kg)	0.9 %
Nov 13, 2007	217.0 lb (98.6 kg)	3.0 lb (1.4 kg)	1.4 %
Nov 3, 2007	214.0 lb (97.3 kg)	2.0 lb (0.9 kg)	0.9 %
Oct 29, 2007	212.0 lb (96.4 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 6, 2007	210.0 lb (95.5 kg)	1.5 lb (0.7 kg)	0.7 %
Sep 23, 2007	208.5 lb (94.8 kg)	1.7 lb (0.8 kg)	0.8 %
Sep 10, 2007	206.8 lb (94.0 kg)	2.9 lb (1.3 kg)	1.4 %
Aug 28, 2007	203.9 lb (92.7 kg)	6.9 lb (3.1 kg)	3.5 %
Aug 25, 2007	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 22, 2007	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 16, 2007	194.0 lb (88.2 kg)	6.0 lb (2.7 kg)	3.2 %
Aug 11, 2007	188.0 lb (85.5 kg)	-12.0 lb (-5.5 kg)	-6.0 %
Jul 10, 2007	200.0 lb (90.9 kg)	5.0 lb (2.3 kg)	2.6 %
Jul 7, 2007	195.0 lb (88.6 kg)

Show Full History (43 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	44.9" (114.0 cm)	Change:	1.4" (3.6 cm)
	Current:	46.3" (117.6 cm)	Percent Change:	3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jun 11, 2009	46.3" (117.6 cm)	-0.3" (-0.7 cm)	-0.6 %
Jul 13, 2008	46.6" (118.3 cm)	-0.3" (-0.7 cm)	-0.6 %
Jun 5, 2008	46.9" (119.0 cm)	-0.4" (-1.0 cm)	-0.8 %
Feb 13, 2008	47.3" (120.0 cm)	0.5" (1.1 cm)	1.0 %
Oct 12, 2007	46.8" (118.9 cm)	0.9" (2.3 cm)	2.0 %

Show Full History (7 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.1" (43.5 cm)	Change:	0.1" (0.4 cm)
	Current:	17.3" (43.9 cm)	Percent Change:	0.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jun 11, 2009	17.3" (43.9 cm)	-0.1" (-0.3 cm)	-0.7 %
May 13, 2009	17.4" (44.2 cm)	-0.1" (-0.1 cm)	-0.3 %
Jul 13, 2008	17.5" (44.3 cm)	-0.2" (-0.5 cm)	-1.0 %
Jul 5, 2008	17.6" (44.8 cm)	-0.2" (-0.6 cm)	-1.2 %
Jun 17, 2008	17.9" (45.3 cm)	0.1" (0.4 cm)	0.8 %

Show Full History (11 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	-1.8" (-4.6 cm)
	Current:	31.2" (79.2 cm)	Percent Change:	-5.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jun 11, 2009	31.2" (79.2 cm)	-0.6" (-1.5 cm)	-1.9 %
May 13, 2009	31.8" (80.8 cm)	-0.2" (-0.5 cm)	-0.6 %
Sep 25, 2008	32.0" (81.3 cm)	0.5" (1.4 cm)	1.7 %
Jul 19, 2008	31.5" (79.9 cm)	-0.4" (-0.9 cm)	-1.1 %
Jul 13, 2008	31.8" (80.8 cm)	-0.3" (-0.7 cm)	-0.9 %

Show Full History (14 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.5" (59.7 cm)	Change:	2.3" (5.8 cm)
	Current:	25.8" (65.5 cm)	Percent Change:	9.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 13, 2009	25.8" (65.5 cm)	0.3" (0.7 cm)	1.1 %
Jul 5, 2008	25.5" (64.8 cm)	-0.4" (-0.9 cm)	-1.4 %
Jun 5, 2008	25.9" (65.7 cm)	-1.1" (-2.7 cm)	-4.0 %
Mar 9, 2008	27.0" (68.5 cm)	1.6" (4.0 cm)	6.1 %
Jan 7, 2008	25.4" (64.5 cm)	0.4" (1.1 cm)	1.7 %

Show Full History (8 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.9" (42.9 cm)	Change:	0.5" (1.2 cm)
	Current:	17.4" (44.1 cm)	Percent Change:	2.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jul 5, 2008	17.4" (44.1 cm)	-0.2" (-0.5 cm)	-1.1 %
Mar 9, 2008	17.6" (44.6 cm)	0.3" (0.7 cm)	1.5 %
Feb 3, 2008	17.3" (43.9 cm)	0.1" (0.3 cm)	0.6 %
Jan 24, 2008	17.2" (43.7 cm)	0.3" (0.8 cm)	1.8 %
Jul 7, 2007	16.9" (42.9 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	14.4" (36.4 cm)	Change:	0.3" (0.7 cm)
	Current:	14.6" (37.1 cm)	Percent Change:	1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Feb 3, 2008	14.6" (37.1 cm)	0.3" (0.7 cm)	1.9 %
Aug 23, 2007	14.4" (36.4 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.2" (41.2 cm)	Change:	0.4" (1.0 cm)
	Current:	16.6" (42.2 cm)	Percent Change:	2.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Mar 9, 2008	16.6" (42.2 cm)	0.4" (1.0 cm)	2.3 %
Aug 23, 2007	16.2" (41.2 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 11, 2009	6'1.2" (1.9 m)	-1'11.2" (-0.0 m)	-1.1 %
Jul 10, 2007	6'2.0" (1.9 m)	0'1.0" (0.0 m)	1.4 %
Jul 7, 2007	6'1.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	333.0 lb (151.4 kg)	Change:	68.0 lb (30.9 kg)
	Current:	401.0 lb (182.3 kg)	Percent Change:	20.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 13, 2008	401.0 lb (182.3 kg)	7.0 lb (3.2 kg)	1.8 %
Jan 23, 2008	394.0 lb (179.1 kg)	8.0 lb (3.6 kg)	2.1 %
Dec 12, 2007	386.0 lb (175.5 kg)	5.0 lb (2.3 kg)	1.3 %
Nov 13, 2007	381.0 lb (173.2 kg)	5.0 lb (2.3 kg)	1.3 %
Oct 12, 2007	376.0 lb (170.9 kg)	8.0 lb (3.6 kg)	2.2 %

Show Full History (9 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	317.0 lb (144.1 kg)	Change:	83.0 lb (37.7 kg)
	Current:	400.0 lb (181.8 kg)	Percent Change:	26.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 28, 2007	400.0 lb (181.8 kg)	36.0 lb (16.4 kg)	9.9 %
Sep 6, 2007	364.0 lb (165.5 kg)	10.0 lb (4.5 kg)	2.8 %
Aug 30, 2007	354.0 lb (160.9 kg)	23.0 lb (10.5 kg)	6.9 %
Aug 23, 2007	331.0 lb (150.5 kg)	14.0 lb (6.4 kg)	4.4 %
Jul 7, 2007	317.0 lb (144.1 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	402.0 lb (182.7 kg)	Change:	70.0 lb (31.8 kg)
	Current:	472.0 lb (214.5 kg)	Percent Change:	17.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 19, 2007	472.0 lb (214.5 kg)	24.0 lb (10.9 kg)	5.4 %
Oct 30, 2007	448.0 lb (203.6 kg)	22.0 lb (10.0 kg)	5.2 %
Sep 17, 2007	426.0 lb (193.6 kg)	7.0 lb (3.2 kg)	1.7 %
Sep 1, 2007	419.0 lb (190.5 kg)	17.0 lb (7.7 kg)	4.2 %
Aug 23, 2007	402.0 lb (182.7 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	159.0 lb (72.3 kg)	Change:	13.0 lb (5.9 kg)
	Current:	172.0 lb (78.2 kg)	Percent Change:	8.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jan 25, 2008	172.0 lb (78.2 kg)	10.0 lb (4.5 kg)	6.2 %
Sep 3, 2007	162.0 lb (73.6 kg)	3.0 lb (1.4 kg)	1.9 %
Jul 7, 2007	159.0 lb (72.3 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	294.0 lb (133.6 kg)	Change:	74.0 lb (33.6 kg)
	Current:	368.0 lb (167.3 kg)	Percent Change:	25.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 27, 2007	368.0 lb (167.3 kg)	13.0 lb (5.9 kg)	3.7 %
Nov 19, 2007	355.0 lb (161.4 kg)	10.0 lb (4.5 kg)	2.9 %
Oct 31, 2007	345.0 lb (156.8 kg)	11.0 lb (5.0 kg)	3.3 %
Oct 9, 2007	334.0 lb (151.8 kg)	10.0 lb (4.5 kg)	3.1 %
Sep 10, 2007	324.0 lb (147.3 kg)	7.0 lb (3.2 kg)	2.2 %

Show Full History (7 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	254.0 lb (115.5 kg)	Change:	12.0 lb (5.5 kg)
	Current:	266.0 lb (120.9 kg)	Percent Change:	4.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 6, 2007	266.0 lb (120.9 kg)	4.0 lb (1.8 kg)	1.5 %
Aug 28, 2007	262.0 lb (119.1 kg)	4.0 lb (1.8 kg)	1.6 %
Jul 18, 2007	258.0 lb (117.3 kg)	4.0 lb (1.8 kg)	1.6 %
Jul 7, 2007	254.0 lb (115.5 kg)

Member Login

Preview

Click here to close