Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Get stronger.

i want to place in the 2009 Donegal Power Lifting Competition!

To lose fat and maintain/gain muscle.

stay healthy

...live healthy...live strong...live long...

To be healthy and active until i die.

Reach at least 235pounds by December.

Cutting.. goin back down to 165

I'd like to take my body (and diet) to the next level.

Control The Outcome!

Gain size, but lose bodyfat!

I want to be THAT girl.

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!