Last Visit: Nov 27, 2009 8:48am Last Forum Post:Never Last Photo Upload: Aug 20, 2008 7:52am Last Profile Update: Nov 25, 2009 7:22pm Last Blog Post: Nov 27, 2009 8:56am
Got fed up with not having the body I should have and finally took steps to pursue it.
Why I Love It:
It makes me feel good, especially when I push myself, feeling that "pain" it's awesome.
How I Stay Motivated:
Bodyspace is an awesome motivation. Seeing all these people on here taking care of themselves, looking fit and feeling good - would love to be part of that.
BB Accomplishments:
I actually posted a shirtless pic so everybody can see, not as weird as I thought it would be.
Forum Signature:
Push it!!!! check me out on Twitter :http://twitter.com/Inurstrength
Trying to get shredded before I hit the big 3-0 got 5 months.
Goal (Long):
I want to be proud of my health and my body as I get older. I want to be lean and tight. When I come out of my shirt - yeah I'll admit it - I want some WOWs and some "oh mys". I want to set a good example.
I want to be part of the small percent of people who have a six pack. And you know these days that's a very, very small percent.
Between 6 - 12 reps and I like to do about 4 sets that way I know I'm getting that pump and I'm taxing my muscles as much as possible without over doing it.
- Updated Sep 16, 2008 9:02am
How long do you rest between sets on average? Why?
Sometimes 30 seconds sometimes 1 minute sometimes I just do another exercise in between to keep my heart rate up.
- Updated Sep 16, 2008 9:02am
What is the most common reason that somebody gets injured while lifting?
Well I'll be back on my diet and training starting Monday 30th. I'm shooting to lean out to about 175. that's 20 lbs folks. I know it's gonna take alot of discipline and self control but I know it's possible to get that lean. I want to get there and stay as lean as possible. I want it to be me,...
sounds good. In a couple months when summer is over I'm planning on bulking up. Hopefully i'll hit close to 200lbs, but I gotta know how to get back to 190 after
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
Thanks for the love. Wishing you the best with all your fitness goals-remember train hard, eat well and often , love the body your building-MJ FitChik4Life
