Last Visit: Today, 8:59am Last Forum Post:Never Last Photo Upload: Aug 20, 2008 7:52am Last Profile Update: Nov 2, 2009 6:32am Last Blog Post: Nov 6, 2009 8:44am
Got fed up with not having the body I should have and finally took steps to pursue it.
Why I Love It:
It makes me feel good, especially when I push myself, feeling that "pain" it's awesome.
How I Stay Motivated:
Bodyspace is an awesome motivation. Seeing all these people on here taking care of themselves, looking fit and feeling good - would love to be part of that.
BB Accomplishments:
I actually posted a shirtless pic so everybody can see, not as weird as I thought it would be.
Forum Signature:
Push it!!!! check me out on Twitter :http://twitter.com/Inurstrength
Trying to get shredded before I hit the big 3-0 got 5 months.
Goal (Long):
I want to be proud of my health and my body as I get older. I want to be lean and tight. When I come out of my shirt - yeah I'll admit it - I want some WOWs and some "oh mys". I want to set a good example.
I want to be part of the small percent of people who have a six pack. And you know these days that's a very, very small percent.
Your level of fitness is awesome. And your personality shines threw. Your very consistent as well, something I that I'm striving for in my training and diet habits.
Between 6 - 12 reps and I like to do about 4 sets that way I know I'm getting that pump and I'm taxing my muscles as much as possible without over doing it.
- Updated Sep 16, 2008 9:02am
How long do you rest between sets on average? Why?
Sometimes 30 seconds sometimes 1 minute sometimes I just do another exercise in between to keep my heart rate up.
- Updated Sep 16, 2008 9:02am
What is the most common reason that somebody gets injured while lifting?
Ever since Daylight Savings, I've been tired, but I have still been hitting the gym, doing my cardio like I'm supposed to:). I have also incorporated stair training. I was inspired to do this when I spoke to someone, so I said why the heck not. It's actually pretty simple, the goal is to ONLY...
sounds good. In a couple months when summer is over I'm planning on bulking up. Hopefully i'll hit close to 200lbs, but I gotta know how to get back to 190 after
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
Thanks for the love. Wishing you the best with all your fitness goals-remember train hard, eat well and often , love the body your building-MJ FitChik4Life
