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nejc
"compete"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.4 lb (72.0 kg) Change: 26.4 lb (12.0 kg)
Current: 184.8 lb (84.0 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 17, 2007 184.8 lb (84.0 kg) 6.6 lb (3.0 kg) 3.7 %
May 2, 2007 178.2 lb (81.0 kg) 2.2 lb (1.0 kg) 1.3 %
Apr 29, 2007 176.0 lb (80.0 kg) 15.4 lb (7.0 kg) 9.6 %
Jan 25, 2007 160.6 lb (73.0 kg) 2.2 lb (1.0 kg) 1.4 %
Dec 26, 2006 158.4 lb (72.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.0 cm) Change: 1.6" (4.0 cm)
Current: 42.5" (108.0 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 19, 2007 42.5" (108.0 cm) 1.6" (4.0 cm) 3.8 %
Dec 26, 2006 41.0" (104.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 26, 2006 14.8" (37.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 19, 2007 22.1" (56.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 9, 2007 5'8.6" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 74.8 lb (34.0 kg)
Current: 294.8 lb (134.0 kg) Percent Change: 34.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 17, 2007 294.8 lb (134.0 kg) 15.4 lb (7.0 kg) 5.5 %
May 10, 2007 279.4 lb (127.0 kg) 44.0 lb (20.0 kg) 18.7 %
May 2, 2007 235.4 lb (107.0 kg) 15.4 lb (7.0 kg) 7.0 %
Dec 30, 2006 220.0 lb (100.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 19, 2007 426.8 lb (194.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 19, 2007 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 136.4 lb (62.0 kg) Change: 6.6 lb (3.0 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 19, 2007 143.0 lb (65.0 kg) 6.6 lb (3.0 kg) 4.8 %
Jan 13, 2007 136.4 lb (62.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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