Last Visit: Oct 29, 2006 2:31pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 29, 2006 11:59am Last Blog Post: Dec 8, 2008 1:38pm
I'm after greater body strength particularly in the upper body as this is the area I'm not to strong at the momemt.
Goal (Long):
To use gym workout to supplement normal Karate training to increase body strength, muscle building and stamina but also develop flexibility. I can then use Karate training to develop skill.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2006 11:19am
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