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Membership Info

Member Since: Jun 2, 2006
BodyBlog Started: Jan 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 229

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : needhamj 10

Activity

Last Visit: Jul 25, 2008 2:04pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 7, 2007 6:42pm
Last Blog Post: Jan 7, 2007 5:25pm

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needhamj "I want to gain 20 lbs. and cut down to 205."

Personal Info And Background:
Real Name:	Jack
Sex:	Male
Age:
Location:	Colorado
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 7, 2007 6:38pm

Progress Pictures
Aug 19, 2005	Sep 15, 2006


View All 2 Progress Pictures »
Last Updated: Jan 7, 2007 6:42pm

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	33" (83.82 cm)
Weight:	190 lb (86.4 kg)	Thighs:
Bodyfat:		Calves:
Chest:	41" (104.14 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jan 7, 2007 6:29pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	285 lb (129.5 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	315 lb (143.2 kg)	Overhead Press:	185 lb (84.1 kg)
Last Updated: Jan 7, 2007 6:28pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to gain 20 lbs. and cut down to 205.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 7, 2007 6:31pm

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Contest History:
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Last Updated: Jan 7, 2007 6:31pm

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Last Updated: Jan 7, 2007 6:31pm

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Last Updated: Jan 7, 2007 6:31pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 7, 2007 5:25pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View needhamj's BodyBlog

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Last Updated: Jan 7, 2007 6:31pm

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Last Activity:	Jan 8, 2007 10:09am
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