Member Since: Dec 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 494
Forum Posts: 132 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Jul 25, 2009 6:30pmLast Forum Post : Jul 3, 2009 10:29pmLast Photo Upload : Jul 3, 2009 9:30pmLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
need_protein
Overall Goal: need_protein has not set an Overall Goal
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Real Name:
Sex: Male
Age: 16
Location:
Occupation: school
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: I wanted to gain strength for football
Why I Love It: I love the pumped feeling after i put myself through this self inflicted torture us true body builders consider working out.
How I Stay Motivated: the need to get big
BB Accomplishments: -benched 170lbs at 15 yrs old at 130 lbs
-gained 20lbs of lean mean muscle in 6 months
Forum Signature: NO PAIN NO GAIN
Hard work is the basis of everything...no supplementation can ever replace a strong work ethic.
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
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User Title: Registered User
Number Of Posts: 132 View All Posts
Posts Per Day: 0.37
Last Activity: Jul 25, 2009 6:30pm
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[ Leave need_protein a Comment
godsintention [ View Profile ] Jun 18, 2009 11:40am
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
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