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Membership Info
Member Since: Apr 30, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 655
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 24, 2009 1:57pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 22, 2009 8:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 37
Stalking (?) : 1
Inspiring (?) : 0

need4fitness

Overall Goal:  My fitness goal is to get down to 20% body fat and get more muscle definition primarly in the abdominal area.

Fit Status:  need4fitness has not entered a Fit Status.  Ask need4fitness for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
Miami, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
I started to feel really uncomfortable in my own skin and the clothes I wore. I realized at that point that being overweight is not an option.
Why I Love It:
Love the confidence and rush that comes along with working out. Also, staying healthy is a big time motivator. Healthy heart, healthy life!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What need4fitness Is Up To:
May 5, 2009
need4fitness updated Body Stats - Arms: 10 ins., Chest: 36 ins., Hips: 39 ins., Thighs: 22 ins., Waist: 33 ins.
May 4, 2009
need4fitness updated Current Supplements with Nature's Best Zero Carb Isopure
need4fitness updated Current Supplements with Twinlab CLA Fuel
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My fitness goal is to get down to 20% body fat and get more muscle definition primarly in the abdominal area.
Goal (Long):
I can say that I am addicted to exercise. But I am also a fan of food. I have always wanted definition in my abs so therefore I need to work on making better food choices. My goal is to weigh 145lb and to first reach 20% body fat. Once I am there, then I will strive for another percentage.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
20%
Upcoming Contest:

Members That Inspire need4fitness:
need4fitness does not have inspirational members yet.

BodyAnswers
need4fitness has answered 2 of 67 total questions.
View all 2 of need4fitness's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
Kickboxing
- Updated May 4, 2009 5:49am

What celebrity body would you most like to have? Why?
Jessica Beil
- Updated May 4, 2009 5:48am

View all 2 of need4fitness's BodyAnswers »

Contest History:
No Contests

Videos of need4fitness
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Twinlab CLA Fuel, 120 Softgels
Started: Apr 21, 2009
Reason: People tell it works.
Nature's Best Zero Carb Isopure, 3 Lbs., Creamy Vanilla
Started: May 04, 2009
Reason: Recommended product. I know protein is important.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 11, 2009 1:50pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Reading
  • Dancing
  • Traveling
Magazines:
  • Fitness
  • Muscle & Fitness Hers
Healthy Foods:
  • Grilled Chicken breast
  • Steamed vegetables
  • Strawberries
Cheat Foods:
  • Ice cream
  • Starbucks
Fitness Books:
  • The Abs Diet
Workout Music:
  • Anything that has a good beat.

Friends (38)









Last Updated: Jul 22, 2009 8:40am

Visitor Comments (15)
[ Leave need4fitness a Comment ]
cMo85 [ View Profile ]
Aug 21, 2009 9:46pm
lookin good hows the training going?
Natural Muscle April 2009 imcasandra [ View Profile ]
May 25, 2009 11:55am
Hey girl! Thank you so much for the add! : ) I look forward to your friendship! Have a wonderful day! In good health and fitness, Casandra : )
Left Bicep krgore [ View Profile ]
May 6, 2009 3:36am
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
Me at the Olympia manos123 [ View Profile ]
May 5, 2009 6:32am
Stick to your goals and you will be able to acomplish any thing. you look great. hope you have a great week
adam8013 [ View Profile ]
May 4, 2009 9:34pm
Great pic girl, looking Fabulous:)
Upload your profile picture! gymini031 [ View Profile ]
May 4, 2009 9:08pm
I found it!...its gymini31. Congrats on joining..hope you get all that you want out of it.
Just head shot so far justaddprotein [ View Profile ]
May 1, 2009 1:17pm
yeah this is a great place for advice and motivation, ur in good hands with us lol
Good Guys Wear Black Adam66 [ View Profile ]
May 1, 2009 12:15pm
Thanks :) You too :) Don't forget to post some progress pics :D
Just head shot so far justaddprotein [ View Profile ]
May 1, 2009 10:55am
Hey thanks for accepting, hope all is kool with you, ur in great shape, hope you continue to reach all your goals. Happy training :O)
Good Guys Wear Black Adam66 [ View Profile ]
May 1, 2009 9:10am
Thanks for the add new friend :D
_MATTHEW_ [ View Profile ]
May 1, 2009 8:38am
good luck with your goals
Upload your profile picture! niagaraguy39 [ View Profile ]
May 1, 2009 8:36am
Welcome to the site. Good luck with your goals.
Upload your profile picture! scubaboke [ View Profile ]
May 1, 2009 8:35am
You look great! Welcome
JasonWard [ View Profile ]
May 1, 2009 8:34am
Welcome BB.com hope you find this place useful for meeting all your goals.
Just head shot so far justaddprotein [ View Profile ]
May 1, 2009 8:32am
Welcome to BodySpace :O)
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