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need2gain
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Apr 4, 2008 Jan 4, 2010 May 4, 2008 Goal Has Expired  
  118.5 lb (53.9 kg) 115.0 lb (52.3 kg) 125.0 lb (56.8 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Jun 23, 2008 115.0 lb (52.3 kg) -3.5 lb (-1.6 kg) -3.0 %
Apr 4, 2008 118.5 lb (53.9 kg) 6.5 lb (3.0 kg) 5.8 %
Feb 29, 2008 112.0 lb (50.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 23, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 4, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Feb 29, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Apr 4, 2008 Jan 4, 2010 Apr 30, 2008 Goal Has Expired  
  134.0 lb (60.9 kg) 165.0 lb (75.0 kg) 148.0 lb (67.3 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jul 7, 2008 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Jun 23, 2008 155.0 lb (70.5 kg) 21.0 lb (9.5 kg) 15.7 %
Apr 4, 2008 134.0 lb (60.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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