Feb 4, 2008 10:31pm

hey bro........i was wondering if u could help me make a routine, i really do no know if when i go and workout i do it correctly..........i need help and u look like u were like me, well i think so........ i am 17 weigh around 108 and need help setting up teh schedule so i can bulk up..........if u do not mind the let me know....... thank u anyways