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To:
bodyauditor
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From:
necharl
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Nov 18, 2008 5:46pm
Fan-friggin-tastic! LOL
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To:
tone4now
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From:
necharl
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Aug 23, 2008 1:22pm
LOL, I just can't keep him off of it!
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To:
bodyauditor
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From:
necharl
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Jan 30, 2008 10:46am
Haha, blogument..good word! Things are fantastic so far this year..I'm already knocking out a ton of goals, the biggest one being getting a new job that I start one day after my 25th birthday! I'm going to go house hunting today, things are great!
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To:
chicana_peach
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From:
necharl
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Jan 27, 2008 9:58pm
My weekend was fantastic, I hope your's was great too!
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To:
ImaPilot
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From:
necharl
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Jan 17, 2008 9:34am
There, I made it more streamlined! =)
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To:
ImaPilot
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From:
necharl
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Jan 17, 2008 9:13am
LOL, I know! Is there a way to start over with those stupid things?!
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To:
miles2go
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From:
necharl
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Jan 17, 2008 7:52am
Thanks for the website, I've heard of those and seen them on tv, it looks a lot easier than the water submerge thing!
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To:
allisonmm
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From:
necharl
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Jan 16, 2008 7:49am
I read yours too! You look great!
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To:
nacersusaf
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From:
necharl
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Jan 15, 2008 8:56am
I'm considering doing the Velocity Diet during Lent. Did you like it?
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To:
MattDawg15
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From:
necharl
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Jan 9, 2008 4:31pm
I'm just fantastic! How are you doing?
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To:
Jedi MASSter
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From:
necharl
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Dec 12, 2007 10:49am
Aww, thanks so much, you have AMAZING progress pics!
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To:
dinomyte
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From:
necharl
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Dec 7, 2007 7:30am
Thank you so much for all the great advise! I'm going to do the 8-8 with just water and I'm really excited to see how mentally strong I am with this thing. Have a great day!
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To:
Jessica Bella
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From:
necharl
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Aug 15, 2007 9:55am
Yes, they're classes developed by Les Mills, they offer them at a few gyms where I live. They're awesome and so much fun! They change the routines up a lot too so you don't get bored. You can read more about them at this site... http://www.lesmills.com/
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To:
Diesal777
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From:
necharl
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Aug 9, 2007 8:07am
Not much, things are going well with the diet, starting to get energy back and working out more!
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To:
Diesal777
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From:
necharl
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Aug 3, 2007 7:45am
I want to lose body fat, I haven't had a low body percentage in a really long time and it's starting to show! I just want to be proud of my body again.
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To:
bodyauditor
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From:
necharl
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Aug 2, 2007 7:14am
Hahaha! So true, so true...
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To:
AvaCowan
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From:
necharl
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Aug 1, 2007 10:24am
Awesome, I'll definitely check it out!
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To:
AvaCowan
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From:
necharl
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Aug 1, 2007 9:37am
Oh my gosh you are gorgeous!! You must teach me your secrets! =)
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