Member Since: Jan 11, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 733
Forum Posts: 5 BodyBlog Entries: 1 Comments to Others: 78 Forum Rep (? ) :
Last Visit: Oct 14, 2008 11:58amLast Forum Post: Never Last Photo Upload : Jun 5, 2008 8:25pmLast Profile Update: Jun 12, 2008 3:56pmLast Blog Post : Mar 8, 2008 12:06pm
Real Name: Marques
Sex: Male
Age: 29
Location: Crane, Texas, United States
Occupation: manager
Personal Website: http://neal21zilla@yahoo.com
Gym: around the clock
Gym Location: odessa
When I Started: Aug, 2005
How I Started: My cousin is a super muscle head who was playing for the local arena football team he said he needed a workout partner and its been on ever since ya dig
Why I Love It: its fantastic its the ride of all rides and the final destination is there where is there?Hell who knows?If I ever make it there will I know Im there?dont know but I do know that I will keep banging til i get there.
How I Stay Motivated: this spot and the fact that giving up is way harder than trying in my opinion
BB Accomplishments:
Forum Signature: KEEP BANGIN!!!!!!!!!!!!!!!!!!!!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): We stopped going hard at the gym.Now we get in there and "GO STUPID!!!!!!!"
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
nealboy79 has answered 7 of 56 total questions.
View all 7 of nealboy79's BodyAnswers »
What supplements do you take immediately after your workout? Why?
whey protien & amino acids
What do you think about people who "grunt" loudly while working out? Do you do it?
hey whatever works for them .Do I grunt? Someties but loudly not so much
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
yeah my homeboy Dozier we push each other to win.Our motto is get fit or die trying
View all 7 of nealboy79's BodyAnswers »
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Category: Training on Mar 8, 2008 12:06pm
Okay heres the deal i have changed my diet up more chicken breast turkey not as much fish as i should have but hey its a start. The issue is i have not lost any weight I have actually gaing around two pounds and its frustrating as hell I feel like size wise i am good i dont need to get any bigger...
Body Fortress glutamine powder
Started: Feb 15, 2008
Reason: glutamine is supposed to be great for recovery post workout.I feel like its helping its still...
Onesource mens ultimate multi-vitamin
Started: Feb 22, 2008
Reason: Its the spitting image of gnc megaman for half the price how you love that
Started: Apr 14, 2008
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 3, 2008 6:47pm
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This Member has not created a Workout Program yet.
[ Leave nealboy79 a Comment
fit2be40 [ View Profile ] Jul 8, 2008 3:36pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
KLTexas [ View Profile ] Jun 5, 2008 7:59pm
There you go-you're right!! I like that!
KLTexas [ View Profile ] Jun 5, 2008 7:54pm
Howdy neighbor! Ok-got it on the calendar-lol!
Italian_Bella82 [ View Profile ] Jun 3, 2008 8:43pm
Thanks for the add!
nicolelleb [ View Profile ] Jun 3, 2008 7:46am
Thank you!
cptdgraham [ View Profile ] Jun 2, 2008 9:47pm
yeah thanks man! i'll send you a PM (due to length)
sherybaby [ View Profile ] Jun 2, 2008 7:16pm
thanks for the comment!
i just started my bodyspace, like, 20 minutes ago, hehe.
chicana_peach [ View Profile ] May 30, 2008 10:27pm
Thank you Neal! You also have a great weekend!
mattscott [ View Profile ] May 29, 2008 8:01am
Do intervals instead of cardio for a long time. Food as well, 70% of it.
amysuds [ View Profile ] May 27, 2008 8:29pm
Thanks so much for the add:)
Islandgirl72 [ View Profile ] May 27, 2008 7:35pm
Thank you!
simplegirl [ View Profile ] May 27, 2008 7:17pm
thank u ;)
woulduwithme [ View Profile ] May 27, 2008 6:47pm
I feel you man! gotta go hard in the gym. Like Rocky 4 Baby!
sheikgoddess [ View Profile ] May 12, 2008 6:56pm
nice arm flex..p.s...ur welcome:)
BIGBLACKBEAST [ View Profile ] May 6, 2008 7:10am
I like you're slogan ... I get STUPID in the gym too ... That's what's up! Lets get BIG
gothic_seduction [ View Profile ] May 4, 2008 12:24pm
thanks
SurfSunSandSis [ View Profile ] May 2, 2008 10:20pm
Hey Neal Thanks! I'll do my part, you do yours and Texas will be smokin' in no time!
AloneIStand [ View Profile ] Apr 21, 2008 7:11pm
Anytime Neal!
AloneIStand [ View Profile ] Apr 21, 2008 7:04pm
yes, absolutely!!
vexcza [ View Profile ] Apr 21, 2008 12:13am
thanks bro :-)
