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To:
Exodus67
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From:
ndickinson
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Feb 10, 2009 10:13pm
Noel's my middle name :) Thanks for the kind words. God bless.
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To:
presidentswife
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From:
ndickinson
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Feb 2, 2009 11:27pm
thanks girl! so r u!!!
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To:
liveandlove
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From:
ndickinson
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Nov 17, 2008 9:08pm
Hey so I was looking through some of my friends on here (I dont know how more than half of them got on there n it takes forever to delete them hah) and I saw ur pic and was like wow I want abs like that!!! What exercises do you do and do you have a strict diet or anything? I see that you take Cytolean.. how is that working for u?
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To:
EAMatthews
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From:
ndickinson
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Nov 17, 2008 9:00pm
Lol, thanks! I think your abs look great too tho! I think mostly what keeps mine the way they are is my diet, but lately I've just been eating whatever I want cuz I want to get a little curvier but toned... I usually run a good bit (3-6 miles, 3x a wk) and do a crunch/ situp routine of 35 reps of each, 5 sets and I do that like 4 times a week :) I gotta admit I've really been slacking lately and didnt work out much at all last week but Im hitting the gym HARD tomorrow lol
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To:
EAMatthews
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From:
ndickinson
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Nov 10, 2008 6:46pm
Hey lady! Great progress :) Keep it up!!
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To:
Rice8787
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From:
ndickinson
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Nov 6, 2008 2:47pm
do u have facebook?
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To:
Rice8787
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From:
ndickinson
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Nov 5, 2008 3:52pm
Lol. corky yes, gorgeous.. not so much :-P. You're the gorgeous one! Haha, so I "Activated" my account through the email n whatnot but it STILL says that I haven't! Lies! haha.. whatever! So how've you been gorgeous? Your comment made my day... again lol
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To:
Rice8787
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From:
ndickinson
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Nov 3, 2008 4:39pm
aww your comment made my night!! hehe... oh, I'd have this thing activated if I could just figure it out... hmmm...
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To:
markwhitehouse
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From:
ndickinson
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Oct 22, 2008 10:28pm
wow. were you just blessed or does it take a lot of work to look that good?
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To:
31233
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From:
ndickinson
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Oct 17, 2008 9:00am
wow woman! your progress is amazing!! you look great!!
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To:
ride_bikes
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From:
ndickinson
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Oct 16, 2008 9:00pm
lol i knooow but i havent been adding just random people like it says i have been.. its weird! but thanks for explainin it to me ne ways, and yeh... "stalking" is a verrry interesting way of putting it lol good luck in your goal <3
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To:
Mili
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From:
ndickinson
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Oct 16, 2008 8:56pm
lol thank you! and yeah i definitely dont plan on getting all bulky and muscular looking, so no worries:) you have a very nice body yourself!! <3
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To:
.Bryce.
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From:
ndickinson
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Oct 16, 2008 7:47pm
im originally from PA but im going to school down here in VA right now... i'd much rather be where you are lol...
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To:
Rice8787
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From:
ndickinson
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Oct 16, 2008 7:46pm
hey thanks! your body is supper sexy :)
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To:
.Bryce.
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From:
ndickinson
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Oct 15, 2008 7:57am
eh, im from Virginia but Im thinking about moving up to NYC this winter :)
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To:
.Bryce.
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From:
ndickinson
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Oct 14, 2008 8:46am
hey thanks for adding me :)!! New Zealand is beautiful, I would love to have a place over there!
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To:
proteinshake86
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From:
ndickinson
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Oct 13, 2008 8:32pm
yup, HE keeps me going :)
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To:
TheGoodDoctor
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From:
ndickinson
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Oct 13, 2008 7:47pm
yeah i dont know if i want to get too muscular but im not really satisfied with how i look right now, ne suggestions?
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To:
jbn1521
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From:
ndickinson
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Oct 13, 2008 6:28pm
thanks! you need some more pics ;)
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To:
omarglaspy
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From:
ndickinson
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Oct 13, 2008 6:27pm
thank you! you look great :)
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