BodySpace - User Feed


What ndh75 Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Dec 2, 2009

ndh75 changed Body Fat from 8.4% to 9%, a gain of 0.6 percentage point in 495 days

ndh75 changed Weight from 184 lbs. to 188 lbs., a 4 lb. gain in 154 days

Jul 12, 2009

ndh75 updated Motivation Level to 9/10

ndh75 changed Overall Goal: "Gain 10 pounds of muscle."

Jul 1, 2009

ndh75 updated Body Stats - Arms: 16 ins., Neck: 17.3 ins.

ndh75 changed Weight from 179 lbs. to 184 lbs., a 5 lb. gain in 199 days

ndh75